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10-Minute Cardio Kickboxing Workout From @SparkPeople

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Uploaded on Apr 28, 2009

From http://www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.

Head here http://www.amazon.com/SparkPeople-Car... to purchase Cardio Blast with Coach Nicole - 6 cardio workouts on one DVD!

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