CO
Upload

Loading...

You're viewing YouTube in English (US).
Switch to another language: | View all
You're viewing YouTube in English.
Switch to another language: | View all

Hannibal For King Workout Routine pt2

17,063,015

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Dec 19, 2011

Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn more like http://on.fb.me/slsnOT and make sure to subscribe http://bit.ly/vc3uo8

The Famous Hannibal For King Demonstrating a more advanced version of the last workout routine he shared with us http://www.youtube.com/watch?v=Wy7-SO.... Hannibal suggests to stick to the first routine for at least 6 months to a year. Hannibal prefers doing everything with a coos hand grip because of the way it sculpts his body. He says lock out on all the workouts which means perform full range of motion. This routine is the same as the first one except you want to go higher on the pull ups you want to aim to get your waist to the bar. For the dips he suggests lean as much forward as possible, this will help with anyone working towards planche dips. For the push ups he does diamonds but keeps one leg raised really high in the air. Halfway through the set he switches to the other leg. Hannibal doesn't like letting go of the bar.


Music provided by cloak beats. Song called Ez Money.
Check out his page. http://www.soundclick.com/bands/defau...



Master the basics and learn everything you need to know to get started by buying The Barstarzz Instructional, The Ultimate How To On Bodyweight Fitness http://bit.ly/t7Agno


Get answers to all your questions, free advice, free tips, interact with us and other members of the community from all over the world. http://on.fb.me/slsnOT


Twitter
 http://bit.ly/v4sodF 


Tumblr 
http://bit.ly/u9BBz5
Subscribe to our other Youtube
 http://www.youtube.com/user/BarStarzz


Subscribe to the Youtube (Espanol)
http://www.youtube.com/user/Barstarzz...

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up Next


Sign in to add this to Watch Later

Add to

Loading playlists...