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Guided Meditation for Sleep: How to Meditate

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Published on Sep 9, 2008

For MP3 downloads to help you sleep please visit:

http://www.stress-relief-choices.com/...

This is the full version of the meditation blooper. I don't think that the cockerels were crowing at that point!

Find a peaceful spot just before going to bed and listen to this meditation. Allow yourself to relax and unwind. Whatever has happened in your day let go.

Sleep well,

Piers Cross
For MP3 downloads to help you sleep please visit:

http://www.stress-relief-choices.com/...

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