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Upper Body Express Workout | A-List Look With Valerie Waters

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Published on Jul 27, 2012

Follow us on YouTube and never miss a workout: http://www.youtube.com/subscription_c...

Today, I have a great upper body workout -- perfect for those of you with super busy schedules. You can do this workout almost anywhere, and it takes hardly any time to do!

Printable workout: http://www.scribd.com/doc/101270029/U...

Have a question for me? I'll be checking in regularly, so leave a comment or video response below.

Celebrity trainer and Valslide creator Valerie Waters and her body transformation workouts are in high demand. It's Valerie's "get in, get out and get on with your life" approach that has helped shaped celebrities like Jennifer Garner, Jessica Biel, and Cindy Crawford. Her fast-and-effective circuit workouts will ignite your metabolism, torch tons of calories, and sculpt lean sexy muscle.

Valerie, a fitness expert on the LIVESTRONG advisory board and a Fitfluential Ambassador, still manages to find time to create a collection of strength circuit workouts utilizing the same methods she practices with her clients. Start incorporating her workouts into your weekly routine to tone, slim, and strengthen your abs, thighs, and butt.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/

More from Valerie:
http://www.valeriewaters.com
ValSlides: http://www.valslide.com

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