Loading...

Eight Pieces of Silk Brocade with George Draffan

5,130 views

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 17, 2011

Gently stretching, breathing with awareness, three to twelve repetitions each: (1) Lifting the heavens (2) Shooting the arrow (3) Separating heaven and earth (4) Looking behind (5) Swaying the head and swinging the tail (6) Hands holding feet (7) Screwing the fist with fiery eyes (8) Rocking the bubbling wells.

For more information about tai chi, qigong, and meditation, visit NaturalAwareness.net

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...