 So one thing you guys have been asking for is, what is my medical routine? It's not even just medication routine anymore, it's my physical health one. I'm actually having a good day where I can actually eat, which is good. On days that I can't eat, I end up having to have inch or drinks, which are basically meal supplements that my GP prescribed. Basically, I'm going to have my night meds slash medication that I forgot to have during the day. I've done the vaccine tablets that I have, so I have, I may be describing capsules, but I've still got some of the normal tablets left over that are 75kg. That's my antidepressant, which is, I've done the vaccine. I was supposed to take my bisoprol this morning, but I forgot because I was awoken by police. Oh shit, I haven't taken the phallic acid either. I'm an idiot, I'm like actually losing it. Quittaiapian, 150mg tablets. It's a lot easier having them in the tablet form than it is taking multiple tablets. So far, we've got the vaccine, bisoprol, quittaiapian, phallic acid, and now I'm going to add 5mg of the azzapam and 1mg of low azzapam. Now I've had my actual, my medication. Honestly, it takes a while to kick in. Look, the azzapalm. It takes up the trusty old blood pressure machine. Let's do my blood pressure because my camera is about to die. And keep cough at the heart level. Heart's there, right? Not dropping as much as I thought it would, to be fair. Your blood pressure is systolic, 118mm of mercury, diastolic, 81mm of measuring over. That's healthy, that's good. Usually in these vlogs, it's always fucking round. My blood pressure does have its normal moment. The focus is all I do. Restore, so literally just relax your arm, like that. Comes back. This east. I haven't got a listen since a long time. I've got 116 over 92. So the bottom one was a bit high. It's weird actually for me. Don't know. Yeah. But it's my blood pressure for normal. Oh, yeah. So that's like you guys saw me doing it manually. Electrically from a little machine thing that irritated me. The manual thing is apparently more accurate. What's the just paper? Yes. So because when you do it manually, because I'm listening with the stethoscope, I can hear. That's the problem with the stethoscope. Oh, you want to do it? Can I put it on? Yeah, put it on, yeah. You listen with the stethoscope, you're listening to the pulse in the artery. So what I'm listening for. So it goes on. Talk through. So this line here, so the line that says artery index marker. So that line should be here. So you have your breakthrough arteries here, which is where you measure your blood pressure. That's when the metal thing goes down. Yeah. So that's why if you feel like... Like I can see it. I can see it. You probably could feel a pot. Yeah, you can feel it. I can see it. So hey, I'm something. Like I said, channels about education. So it's all accurate because you're actually hearing it. Whereas an electronic machine, just... Which is what I use. Which is what, yeah. So they're fine. They're accurate enough for normal patients. Like they're normal, they're fine. And we use them in the hospital as well. But if you need... If the person has something wrong with their blood pressure and you need an accurate measurement. I guess a third of the label. This is more... No label, we can do it electronically. But if they have... There's a condition called pre-eclamps, yeah. You heard of it. It causes high blood pressure in pregnant women. And that we have to use... We have to do it, don't we? Because you have to know what it is. Yeah. Okay. So a machine will just take something called your mean arterial pressure. And then it gets to make your blood pressure from... And it's not... It's accurate enough. It's accurate enough. But it's not... I've got a study from me. All we need to make. It's not that. And I could... Hold that for a minute. Okay. I mean, I stand up. Not too quickly because I need more. But... I don't have time. Which one do you? You just gotta pretend. We're just gonna... Okay. That's just to give you an idea of what the difference is between between renewal and electronic. Blah, blah, blah. That's my night medication routine. Thank you for watching. And we'll see you soon. Bye! Why, we're going to play with it synchronising up. We lost.