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Published on Dec 5, 2011
This short abdominal workout will get your abs burning for sure! This is a perfect routine for those days when you don't have time to get to the gym. Push the coffee table aside, clear the floor of your dorm room, and Get Moving UMass.
Cassie Brown is a certified a Group Fitness Instructor at UMass Campus Recreation, where students, faculty and associates can take her classes free of charge with their membership.