 My friends welcome back to my channel and welcome if you're new here. My name is Jen I'm a certified weight loss and nutrition coach and I'm on the WW or the Weight Watchers blue plan It's Saturday, so it's grocery haul day I have a fun grocery haul for you lots of new food finds a really exciting video coming your way next week And I went to both Target and Trader Joe's so if you're excited for another grocery haul give this video a big Huge thumbs up it means a lot to me and lets me know that you guys love these grocery hauls Also, don't forget if you're new or you're not yet subscribed hit the little subscribe button and the bell next to it So you're notified whenever new videos are uploaded Saturday is always grocery haul day, so you definitely don't want to miss out Check out the description box for my newly released meal planner. I have been loving this you guys have been loving this I have less than 10 left So if you're interested make sure you head on over to my website and pick one up before they're gone While you're there check out my nutrition coaching opportunities I have personalized macro and calorie calculation 100 million percent absolutely essential You can't lose weight if you don't know how many calories and macros you should be eating to see success on the scale So let me figure those out personal to you It's seriously a game changer and if you're looking for a little bit more one-on-one support I do have both 30 and 60 minute one-on-one coaching sessions Just you and I where we can talk about your struggles and set some goals and get you on the right track So check that out as well links discount codes to my favorite things and my facebook group are also down in that description box So definitely check that out. So without further ado you guys We have a really fun grocery haul an amazing amazing meal plan and meal prep. So let's jump in So here is this week's grocery haul. I went to both target and trader joes I also picked up quite a few non-food things that I thought I would show you And lots and lots of new food finds and special purchases for a special video coming your way next week So let's jump into the grocery haul first. I grabbed these dave's killer bread classic english muffins This is for a special what I eat in a day video coming next week. That's a collab with another youtuber We're doing a special special what I eat in a day So stay tuned for that on wednesday and I needed these english muffins for that I liked these because they actually have a good amount of protein and fiber and whole grains Which was a better option than some of the other lighter english muffins 3 12 packs of diet coke for troy no explanation needed Like I said quite a few non-food things. This is the shampoo that troy uses the head and shoulders green apple And then this is his hairspray. He prefers the suave max hold And then I wanted a big beauty blender so that I didn't have to use the tiny ones to apply my foundation And I saw this big face real technique So I picked that up and my very very favorite face wash is the soap and glory foaming face wash This was 15 off so I couldn't pass it up. This is the best face wash ever It gets my face so clean and I think it's because it is a foaming wash. It really works very well As you saw we have a helper for this week's grocery haul And then at trader joe's this Mediterranean style orzo pasta salad with spinach and sundried tomatoes This looks really delicious. I've never purchased this. This is for that collaboration video Organic strawberries for the video as well as for some fruits for the week Troy is off on medical leave. He's having some issues with his legs Some of his old medical issues are returning So he's off for about a month or so and he wanted his favorite pasta salad So I picked up two small blocks of sharp cheddar cheese for that Red enchilada sauce mild for a dinner recipe and then a big huge can of organic crushed tomatoes Also for a dinner recipe for the collab. I needed turkey sausage patties. I wasn't able to find those So I picked up the links and I will just make do with these for the breakfast recipe. Believe it or not I've never tried pocky and these aren't too bad calorie and point wise and the chocolate banana It got me and I thought that this would be just a kind of a fun treat to have on hand sliced olives for Troy's salad the pasta salad that he is obsessed with And target didn't have a lot of options when it came to protein shakes that didn't have carrageenan or really really bad ingredients So I found this grass-fed protein non-gmo vanilla garden of life sport with 26 grams of protein One gram of sugar when I'm working out on Tuesday nights at jazzercise I find that I get hungry before class But I don't want to eat much because then it's just heavy on my stomach So I thought that these protein shakes would come in handy for Tuesday nights and even after class sometimes I'm just not hungry enough to eat a dinner dinner and this would be great for after the workout as well So I picked up just the four pack. We'll give these a try. I'll definitely let you guys know what I think The good and gather mandarin orange sauce. This is for a dinner recipe in place of hoisin sauce They only had one brand of hoisin sauce and it was five dollars for a jar I'm not going to pay that so I picked this up in place of that And I thought that this is sweet just like hoisin so it should be a really good substitution A four pack of the light and fit salted caramel I need one of these for a wednesday's video and then troi loves caramel anything So I know that he will eat these he's been trying to eat a little bit more yogurt So these will definitely get eaten up and then speaking of yogurt. Here's a new find I believe that this is new for summer. This is the myer lemon. Uh, yes, please I love lemon anything and if this tastes like lemon meringue pie or lemon curd, I'm here for it So I actually picked up three of those. I'm out of granola. I'm waiting for my julienne bakery order to come So I thought that the lemon would be good all by itself. Oh my gosh. I'm really excited about this Some nature's own butter bread for wednesday's collab video And then I'm making chicken artichoke chicken. So I picked up just a can of the quartered artichoke hearts I've actually never bought artichoke hearts. So I didn't even know where to find them and just heads up They're in the vegetable section. I decided to get some green juice I've been craving green juice and I didn't want to make my own I actually am looking into a juicer just a small portable juicer So if I get one, I'll definitely let you guys know But in the meantime, I have this suje organic uber greens cucumber celery grapefruit green chard and lettuce It's literally 35 calories for eight ounces. I would count this as zero points So I picked up the big bottle of that it was on coupon at target and then here's a new creamer find This is the natural bliss with prebiotic fiber in vanilla. So it's oat and almond creamer It's 25 calories per tablespoon It is plant based and I do like the natural bliss It does have natural flavor, which is artificial flavor But the ingredients are definitely better in this than in a lot of the creamers So I'm actually really excited to try that as something a little bit different And I like that it has some prebiotics in it and then special k red berries This is Troy's favorite cereal. So he requested this He usually eats a lot of cereal on his days off and since he has days off for the next month I definitely wanted to make sure he was stocked up on some of his favorite cereals light shredded cheese from trader joe's per the usual for quite a few dinner recipes and we like this on our salads Our eggs pretty much everything and then I actually picked up two bags of my favorite nuggets These are the kid's fresh white meat chicken nuggets with vegetables These are the best nuggets ever and you can have six nuggets for three smart points They're my all-time favorite and they are currently on coupon at target So I went ahead and just picked up two bags because they're in the freezer They'll last forever and they really are my very very favorite nugget And then Troy wanted some fries and I saw these Arby's seasoned curly fries And I thought that we could throw these into our air fryer Now they are a little bit higher in points and calories than your traditional french fry But about a quarter of the calories of the fries from Arby's for the same fry So we're excited for these we're going to pop them in the air fryer Maybe have them with burgers or chicken one night and then for the collab video I needed the Tyson air fried 75 less fat chicken breast patties Which my target did not have those so I opted for the chicken breast strips And I'll just make do with those but I'm excited for the recipe for these chicken strips I've actually never had these I have had the nuggets But I honestly prefer the kid fresh and they're lower in point anyways But excited to try out the chicken breast strips pretzel slims from trader joes These are for that what I eat in a day video I'm excited for the recipe that I have in store for these and another pack of the trader joes chocolate chip cocoa Morangs you guys I'm literally obsessed with these you can have three of these huge morangs for 90 calories 30 calories apiece or five smart points. I love them They are packed with chocolate chips. They're such a great evening snack. I'm literally obsessed So I had to pick up another container and everything else is some produce So I have two bags of the organic boil in a or steam in a big broccoli Just so you guys know the organic is the same price as the conventional So I went ahead and just picked up organic even though broccoli is on the clean 15 Some green onions for Troy's salad recipe Radishes for Troy salad a big organic cucumber for a dinner recipe A big bag of organic limes for my water. I've been on a line kick lately I go back and forth between lemon and lime and right now I'm all about the limes and last but not least a red onion So that is everything for the week for my groceries Let's jump into my meal plan and what you'll be seeing on monday for meal prep. So here is the meal planner I absolutely am in love with it It is everything that I wanted it to be and more So I'm excited for those of you that are receiving yours. You two seem to be absolutely Loving it. It is a complete complete game changer for planning all of your meals As well as getting yourself set up for the grocery store with the detachable grocery list Which you guys know I use every single week So this is the current week that we're in of course the grocery list is missing But this is the week of february 20th through february 26th Today saturday, we are going out to dinner or a pizza night tomorrow sunday. I'm making a crock pot lemon chicken orzo Soup I am pretty darn excited for this recipe. So stay tuned for this in that special what I eat a day coming on wednesday Monday, I'm making chicken euros. We ended up not making this a couple weeks ago So we added it to this week's meal plan Tuesday, you guys know is a jazzer sized night. So it's always a leftover night Wednesday, I'm doing an artichoke Chicken bake and I'm excited for this too. I'm not the biggest fan of artichokes on their own But I like them in dip. So I figure I'm gonna like them in this recipe Thursday is ground beef enchiladas. I love enchiladas like love love love enchiladas And then friday is always a leftover night just because we generally have quite a few leftovers from earlier in the week For my meal prep this next week for breakfast. I'm doing an overnight breakfast Casserole. I'm pretty excited for this. I'm a sucker for a good breakfast casserole lunch I'm doing asian turkey burgers. I have buns and lettuce wraps So I'm not sure how I'm going to serve them, but these sound incredible I can't wait for that and then for dessert. I need a little chocolate in my life So I'm making some double chocolate brownies So stay tuned for all three of these recipes in monday's meal prep Thank you for joining me on another w w weekly grocery haul I hope that you're excited about my new food finds Definitely snag some of those great deals while they're going on at target And I can't wait for next week's what I eat in a day. You guys are going to love it So stay tuned for that Make sure that you're subscribed and your bell is turned on So you're notified when that video and any video that I upload is on youtube So that way you're not missing out give this video a big huge thumbs up If you are here for the grocery hauls and don't forget to check out the description box for the meal planner Nutrition coaching links and discount codes to all of my very favorite things And of course my facebook group a community that would be honored to have you Thank you guys so much for hanging out with me on this gorgeous saturday I hope you're doing well staying warm and staying safe and i'll see you in the next one