Loading...

Lose My Muffin Top in 30 Days Challenge

591,073 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 13, 2011

SUBSCRIBE HERE: http://bit.ly/divascancookfan
Ok this is it...my accountability video (my husband couldn't believe I did this video) I had to do it. Now that you all have seen my muffin top there is NO BACKING OUT!! I MUST GET RID OF HER and I will starting today Feb. 13, 2011.

Stay tuned for the big reveal on March 13th!!!

My Regimen: (6 days a week. I will go to 3 days a week to maintain once I reach me goal)

EXERCISE
Cardio & Weight Losss- Julian Michael's 30 Day Shred DVD
Body & Ab Toning-- No More Trouble Zones & 6-Week Six-pack DVD (by Jullian Michael's)

"DIETING"
1.) Drink 8 oz of water before each meal and snack (consume 64 oz a day)
2.) Each sensible portions and healthier types of food.
3.) Cut back on sugary foods and enriched products.

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...