Upload

Loading...

How to do a Pilates Tricep Push-up for tone arms and a full-body workout

3,061

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 15, 2010

This instructional video presented by Austin-based training and Pilates company, Strength Through Length, breaks down how to do a Pilates/tricep push-up with proper form. This is a great advanced exercise to challenge your whole body, burn calories, strengthen the shoulders, triceps and chest muscles as well as use the upper back and abdominal muscles isometrically to provide trunk stability. For more about our training programs visit strengththroughlength.com

  • Category

  • License

    • Standard YouTube License

Loading...

Sign in to add this to Watch Later

Add to

Loading playlists...