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How to Do a Backbend for Yoga : Yoga Foot to Head Pose : Advanced Yoga Pose

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Published on Oct 24, 2008

Learn how to do the foot to head yoga pose using your hands, or a yoga-strap to stretch your back in this free online yoga instruction video.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

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