 The symposium discussed the potential health risks associated with over-consumption of free sugars, particularly from sugar sweetened beverages, SSB. It also examined the role of low-calorie sweeteners, LCS, in reducing calorific intake and controlling blood glucose levels. The symposium concluded that there is currently insufficient evidence to support the claim that LCS can cause harmful health outcomes such as obesity and diabetes. However, more research is required to better understand how LCS affects body weight and glycemic control. Additionally, the symposium highlighted the importance of understanding the psychological and behavioral factors that influence consumer beliefs and consumption of LCS. This article was authored by Allison M. Gallagher, Margaret Aschwell, Jason C. G. Halford and others.