 Yut in Lagos Central have advocated good eating habits, regular exercise for Nigerians. The leader of the Yut team, Abdul Mumin Adidas said the idea is to sensitize Nigerians on the need to embark on a regular check-up and exercise for a good well-being. The event which was organized in Lagos with a title Kip Feet came with a series of activities like free medical outreach, fitness sessions and blood donations for Nigerians. Other participants expressed excitement in the activity. They also said it is a good thing for their community. As the team of the events is Lagos Central, Yut Kip Feet. If you look at life expectancy rates in our country, it's about 54-55. And what is causing all of this? Accumulated stress, both physical stress, mental stress, lack of proper dieting. And we look at all of these things to say young people need to keep fit, prioritize physical exercise, young people need to donate blood regularly, young people need to just live a healthy life. It's so easy to get caught up in the stress and also a muscle of life, but it's also important for you to take time and create time as well to keep fit. It's so easy to get caught up out there in drugs, but at the end of the day, the effect is not always nice. So my advice for every year out there is to, this is from drugs. Fitness actually keeps you on your toes. So you know as Nigerians, right, we're already pretty supposed to a number of ill nurses. As Nigerians, I'm sure that we can all relate to stress and you need to keep your body active. A fit person is a healthy person, right? So when you are fit, you become even more healthy. Scott generally helps you mentally, physically, you know, he helps you unwind, he helps you stay mentally alert. I personally, when I'm overwhelmed, I cannot, you know, concentrate and you know, bring someone who's gone from my day-to-day activities perfectly. So most times when you engage in fitness activities, he helps you still mentally fit and alert. Honourable Edidio, while attributes to participate in politics, also used the opportunity to advise those who are aspiring to seek public offices to focus on delivering the dividends of democracy rather than the personal gains of the office. Going to politics, especially if you are truly, truly committed to changing the narrative of things, you must do things differently. You must be sincere, you must be honest, you must be committed and you must know that it's not about going to take the resources of the people, but give them to the people. Youth engagement in politics and in government is something that is so important that we need to come out because our voices can only be heard when we begin to put ourselves forward, engage in real-life activities to make out, to bring about betterment of our community. Hello, hope you enjoyed the news. Please do subscribe to our YouTube channel and don't forget to hit the notification button so you get notified about fresh news updates.