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Reebok CrossFit: What is CrossFit?

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Uploaded on Jan 17, 2012

The Sport of Fitness has arrived - and that sport is CrossFit. Find out about the revolutionary strength and conditioning program. CrossFit founder Greg Glassman explains its philosophy and methodology, and Reebok employees share how CrossFit has changed their lives.

www.reebok.com/fitness
www.crossfit.com

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