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What are Whole Grains - Dr. Mache Seibel explains how refined flour raises blood sugar

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Uploaded on Nov 24, 2011

Subscribe to this channel and get the latest videos. Get My Menopause Magazine in Apple Newsstand http://bit.ly/MyMenoMag for lots of helpful information. Visit http://www.doctorseibel.com/weight-co... for more on obesity and visit http://www.doctorseibel.com/diabetes/... expert Dr Mache Seibel explains about whole grain flour, whole grain breads, and how whole grains raise blood sugar.

Dr. Mache Seibel's one of the leading voices in medicine, guiding women on how to navigate menopause and what can be a very confusing time in a woman's life and health. Dr. Mache Seibel is the Founder of My Menopause Magazine. You may contact me at mseibelmd@healthrock.com and also check my website http://www.doctorseibel.com

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