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Sleep

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Published on Jan 6, 2014

Dialogue between Gary Weber and Rich Doyle on sleeping; how to do it better, what to do when you can't, routines to "set up/condition" the body/mind for it, how the brain sometimes wakes "you" up in later stages of awakening to do some "work", use of breath, optimal sleep cycles, and what/when to eat or drink before. Also, special times for practice.

Blogpost "Why do we sleep? Evolutionary mistake? "Catch-up" napping" @ http://happinessbeyondthought.blogspo....

A complete transcription of this dialogue is available in "Into the Stillness: Dialogues on Awakening Beyond Thought" available on amazon.com and non-dualitypress.org in hardcopy and kindle versions.

An .mp3 of this dialogue is @ http://happiness-beyond-thought.com/d...

Useful links for more information:

Gary Weber

Website: http://www.happiness-beyond-thought.com
Blog: http://happinessbeyondthought.blogspo...
YouTube Channel: https://www.youtube.com/user/gudakesh...
MP3 Downloads: http://happiness-beyond-thought.com/d...
Soundcloud Channel: https://soundcloud.com/gary_weber
Facebook: https://www.facebook.com/gary.weber.528

See http://happiness-beyond-thought.com/a... for more links to interviews and articles and information.

Books

Happiness Beyond Thought: A Practical Guide to Awakening
Free Scribd.com version: http://www.scribd.com/doc/113131786/H...
Paperback version available on http://www.amazon.com

Dancing Beyond Thought: Bhagavad Gita Verses and Dialogues on Awakening
Free version: http://happiness-beyond-thought.com/d...
Amazon: http://www.amazon.com (Paperback & Kindle versions)
Video: http://www.youtube.com/watch?v=mfjAlB...

Into the Stillness: Dialogues on Awakening Beyond Thought (with Rich Doyle)
New Harbinger Publications: https://www.newharbinger.com/stillness
Barnes and Noble: http://www.barnesandnoble.com
Amazon: http://www.amazon.com (Paperback & Kindle versions)


Panel Discussions

Science and Nonduality Conference 2013:
"Filling in the Details": http://www.youtube.com/watch?v=er-0SE...
"What is Enlightenment?": http://bcove.me/q81mq5iv

Interviews

Buddhist Geeks: http://www.buddhistgeeks.com/author/g...
BATGAP: http://batgap.com/gary-weber
Bloggingheads TV: http://bloggingheads.tv/videos/14840
Secular Buddhist: http://secularbuddhism.org/2014/04/27...
VoiceAmerica Business: http://www.voiceamerica.com/guest/290...


Rich Doyle

Website: https://mobiused.wordpress.com
Email: mobius@psu.edu

Introductory graphics by Symbiotic Simbian Productions.

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