Loading...

Suitcase Deadlifts 165x5, Unilateral OHP, Weighted Pull-ups +70x3x2 and Breathing Exercise - M39 W3

175 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Nov 23, 2011

Ground Up Strength: http://www.gustrength.com/

Suitcase Deadlifts:
155 x 6
155 x 5
165 x 5

Unilateral Overhead Press:
65 x 5
65 x 5
70 x 4, 2+2

Weighted Pull-ups:
+70 x 3
+70 x 3
+70 x 2

Pistol Squats:
+20 x 5

Breathing Exercise:
Cardio
Supine Bridge
Front Planks

Ground Up Strength: http://www.gustrength.com/

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...