Lloydy Vs Quintana, Who'd Win A Sprint? | Ask GCN Anything About Cycling





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Published on Sep 15, 2017

In this week's Alta Badia special of Ask GCN Anything, we answer your questions on how to train to conquer the Bald Mountain AKA Ventoux, V-brakes for cyclocross and getting yourself through a fitness plateau.

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Dan recon's he'd nail Quintana in a sprint. What do you think?
How to find your max sprint power 👉 http://gcn.eu/sprint

How would you go about climbing Mount Ventoux?
4 best ways to train for long climbs 👉 http://gcn.eu/Climb

- Why didn't V-Brakes make an appearance in cyclocross in the 90's?
- Should you change to a compact chainset on your cross bike?
- Frame or components, what's more important?
- Giro pink bikes, helmets and kits for the leader, how do they manage it?
- Waxing your chain? Pardon?
- Spectator etiquette, cheering dropped riders?
- #outsideisfree for winter training...

Finding you've reached a plateau in your cycling progress? Time to mix it up and remember to rest.
Training sessions for sportive riders 👉 http://gcn.eu/plateau

If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/nX

Watch more on GCN...
Training for climbs when you live in a flat area 📹 http://gcn.eu/29WcAis
How to run like a pro 📹 http://gcn.eu/RunPro

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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