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Published on Apr 25, 2016
We asked leading psychologist & cognitive scientist John Francis Leader about what anxiety really is, and what we can do to help manage and minimise it when it's taking over our day to day lives.
SpunOut.ie is a website dedicated to helping you make informed decisions about things which may be happening in your life. It is also a place for your voice to be heard about things that are bothering you, or to provide solutions to some of the problems facing Irish society.