 Anytime you do what your genes are built for your happier the only way you can do it is to hijack it So for example the food system hijacks it We're happier when we get some salt a little bit of fat a little bit of carbs and a little bit of you know protein That's why keto will never take off Because we'll be somewhat unhappy with no easily digestible carbs. Okay, so basically I'm just saying We need to all get over ourselves and just do What's obvious that we're here for?