 Research suggests that people reach peak brain health at around age 22. By 37, memory begins to decline and it's estimated that around 22% of people age 71 and older have mild cognitive impairment. But what's really interesting is that people don't typically begin taking brain supplements until their late 50s. This is exactly the conversation that today's guest, Patrick Schwarzenegger, had with his mom, Harish River, when he moved back in with her during the pandemic lockdowns. He noticed that Maria kicked off every morning with a variety of supplements and a protein bar. This got him thinking, why not combine the supplements with the bar that she was already eating? Thus, Mosh was born.