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Beef Stew Recipe - African food recipe

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Published on Apr 24, 2011

http://www.kadiafricanrecipes.com/bee...
This soup is one of the easiest way to cook beef with very few ingredients, you will get a wonderful soup that you can serve with rice, or couscous or even bread.
So try this recipe and Enjoy it.
Ingredients:

300g beef, cut into cubes

3 TBS peanut oil or vegetables oil

2 onions, one sliced for seasoning the beef and the other blended

2 fresh tomatoes

2 TBS tomato paste

4 gloves garlic, crush

1 carrot, cut into cubes

2 potatoes, cut into pieces

1 Tbs black pepper

Chili

2 chicken or beef seasonings (or maggi jumbo)

Salt

water

Other vegetables that you can add: Cassava, pumpkin, cabbage

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