 Today's question, and before you ask, yes I am wearing the same shirt, it's because I'm filming all these videos in one block, so that I can actually post every day even if I'm doing other things on that day. I hope that makes sense. Anyway, today's question is from Jade, our buddy Jade, and she says, sorry for bothering you, could you please tell us how to get out of false awakenings successfully? Every time I have a lucid dream I try to wake myself up so I don't forget everything, and it's a false awakening every time, and when I try and wake up from that I always lose lucidity. There is a really easy and sort of obvious way to deal with false awakenings, and I'm just going to invite you to think about what is actually happening in a false awakening. You're in a dream, it might be a normal dream, it might be a lucid dream, but either way you're asleep, you're in a dream, and you dream about waking up. As you're dreaming about waking up, you're not sure whether it's real or whether it's a dream, otherwise you'll be lucid and you'll be able to do whatever you want. So the natural and obvious thing to do is to do a reality check every single time you wake up in waking life. It's an obvious sort of a dreaming hack, I guess you could say, but this will ensure that after a week, two weeks, it's almost guaranteed that when you have a false awakening you'll do a reality check and you'll become lucid. And from this reason you'll be able to decide to wake up, or to just carry on with the dream. You'll know it's a dream so you can just carry on what you were previously doing. So I hope this has answered your question. I'm not going to say anything else because I really want you to actually go and try that. I want you to try this out and let me know how you get on. So when you've done that, either send me an email or just leave a comment. Yeah, so that's it for now. I'll see you in the next video.