 Hey, um, hey, I just had my first coffee in 15 days after my ride and I'm feeling a bit wide So I might keep riding you okay to drop the kids at school for me My house is my first ride in over 15 days because I've been on this massive Juice fast and reintroduction to food program. I've done a few light indoor trainer sessions, but this morning my first ride out on the road No more anime videos No more me talking about I'm gonna stick my dick in a blender to get to a coffee. None of that. I promise I'm back on the bike and this morning I'm super Excited because I'm gonna have my first coffee and I love that coffee shit. I love it so much I'm gonna have my first coffee that sweet black nectar in over 15 days First coffee it's a marnard. It's very exciting I promise I wouldn't do an anime video again, but now that it's actually not too bad You just once you've done it once you sort of just get used to the experience. It's all about cleansing by then You wouldn't do it I know whose bike that is someone's in here. That's what I'm getting next. This is stolen wasn't it? This one was stolen by hobo in the city He scratched it nicely. He was getting out of the shed where Is that the only thing he stole? He stole the only thing that was stolen was the bike and he put a bike lock on it And he put a bike lock on it. Where did he put the bike lock on it? He didn't want someone stealing his stolen bike. Who found it boys in blue boys in blue. Did a great job 24 hours later Yep Pretty amazing. There's a lesson in there somewhere. It's strategic Lesson the hard way. Anyway, I feel completely jittery after that coffee and I've got a massive turtle head So I need to race I need to race home and go to the toilet So about five minutes post leaving the cafe and I'm super jittery. I Feel high. I really do Probably should have eaten something before I had that coffee. Normally that was strong almond latte It's had a single shot and I actually feel I think I'm gonna have to keep riding Like I'm just absolutely high. I'll be too jittery if I go home I need to go to the toilet has decided though, which is good because I Was close to shooting myself. I think just as I was exiting the cafe there, but Yeah, I'm gonna have to keep riding. Hey Hey, I just had my first coffee in 15 days after my ride. I'm feeling a bit wide So I might keep riding you okay to drop the kids at school for me Yeah, I might ride straight to a revolver as well. But I think that appreciate it I'll be I'll be home 45 Just had to pull over at 7-eleven because I am absolutely flying and Little bit edgy and I'm just to curtail this This immense high that I'm currently having gonna down this banana Actually feel right now Like my watts have increased by about 10 20% but I could snap the crank. I'm really feeling it right now One shot of coffee. I normally have two shots and it doesn't even scrape the sides one shot of coffee after 15 days, and I about Four or five days ago When I was doing this juice fast I was denied a banana and also a very nice feeling because all I was looking to do was get out and go for a ride and I just needed a little bit of energy the soups and The porridge just wasn't doing it just being able to eat a banana now and enjoy life. It's pretty buddy good Alright, so that banana definitely hit the spot. I've just started to come down a little bit, but I'm still pretty wide So I'm heading back down Out on the beach another lap morty and back And I reckon should be good after that. I probably should have mentioned before with the banana I was denied a banana by my natural path Tim Altman during the fasting and reintroduction to food program because you're not allowed to eat sugary Food in fact not out any stimulants caffeine salt peppers, because you're re-educating your digestive system and I'm still very sensitive clearly because this coffee has made me like Absolutely fly and then I had the banana to curtail the coffee But the sugar of the banana has sort of lifted me to a different new level Like not only am I physically flying but mentally I've just pulled over here in Mentone. This is absolutely cracking Melbourne Morning here, and I'm just enjoying everything So that's it. I just got home. I've got about 70 K's on the clock Which is pretty massive when I consider I've done a couple of light indoor trainer sessions since I've started this fasting program over the last few days And I've just had absolutely no energy of it just been completely drained and I've just banged out 70 K's I reckon I could go another 70 but conscious that I lost about two kilos of muscle during the the detox process and I think I'm just overstimulated by caffeine and banana sugar at the moment, so Gonna leave it at that. I'll catch you in the next video