 What's up guys restaurant vlog Numero pasta, I think is either three or four on the restaurant vlog Didn't check we're here at pastis. I'm actually filming the intro after Shot of it But this is like a nice upscale French restaurant that I've been to well the most times out of any restaurant in New York because their food is pretty consistent but Me packing kind of Westfield area You guys like the nonsense that comes out of my mouth, so I Really regret not bringing my microphone down. I figured if I came later, I wouldn't be as busy allowed But it's pretty crazy all right pastis, which is like a restaurant and I guess kind of me packing like Westport to the street area. They did burger review here and Out of all the restaurants I've gone to for dinner and tried This has been like the most consistent It's like maybe I'll go to somewhere else and it'll be good one time and not so good the next time pretty much every time for the Most part I've been here everything has been like on point 100% very good delicious. The chef is on top of their stuff Maybe we can Drink enough tonight. So I'll finally have the courage to jump off the Brooklyn Bridge because I am tired of this Stokey planet. I don't know about you guys so the main difference is I made the executive decision as nutrition juniors The vegetable seed oils even just once a week as a snack or to kind of like shade or been to the restaurant It's just I always feel so bad and my stomach is always so messed up just From having french fries or any fried food whatsoever. So we're gonna avoid it completely Yeah, so I've been here like a dozen times now Usually I'll have the of all cider in the glass or sometimes I'll have This amber lager they have on draft You know the cider is higher alcohol percent, but it's in a bottle. So it's probably less chemicals and less booze Amber lager lower alcohol so more hydrating and I usually don't have to get like a bottle of pellegrino or something Then I'll end up barely drinking anyway They usually stick with beer So from the last restaurant vlog you guys got the idea that you know, we don't really do any seafood I've had the crispy artichokes here before they're really fatty and greasy. So I didn't do them again Haven't had Leeks vinaigrette, but I did try some like white asparagus. They had a few weeks ago. I wasn't a fan usually what I get here is This brand-new or which is like a cod puree with potatoes Perfect for my diet really delicious They did have a potato leek soup which is out of season now now that I have this spring pea soup Which isn't as good for my diet, but basically The only things I can have here that are really good for my diet on the appetizer are the steak tartare and the Rondade cod rondade, which is what we're gonna have guys I eat like steak red meat two or three times a day every day of the week So when I go out and try to do fish and just not have the red meat for once that being said I have had the steak tartare a few times here. It's pretty good. I Don't do the salads, but My go-to every time I've been here has been the cod puree and the steak sandwich The steak sandwiches really good. I do it without the cheese and the mayo on it The cheeseburgers the one we reviewed for best burger reviews, which is also excellent But you know, it's a bit fatty even without the cheese on it, so I don't usually get it but If I wasn't feeling like fish Well, not really that it's just the steak sandwich comes with fries And I'm trying to avoid the fries. We could do the substitute potatoes with the steak sandwich, which is a really good idea, but Oh, you know, I thought they had I Thought they had dover soul here, so we might actually just get the steak sandwich. That's what I like Like steak freaks. I mean we could do steak and potatoes, but I prefer the steak sandwich Sunday special is pork Milanese, which is just fried so we don't want that All right, so our options right now are Steak sandwich plain, which is what we usually get substitute the fries for potatoes. We get a steak instead, which I don't really want steak salmon no trout almondine Pericle beer, I don't want green beans. So I don't really want to do that. Oh, we could do the bronzino with beans I think that's what we'll do Preferred over so they don't have it Doc Duck is pretty fatty high histamine Usually pretty inflammatory. We definitely don't want regular conventional chicken or duck for sure too much Omega 6 Mussels, seafood, no good Beef gorgon, you know, I had this last time. It was very good a little high in fat because the potatoes have so much butter in them and stuff Lobster shellfish again, grill omelette, definitely not too much cheese Sellery root of Bob, which is like some vegan bullshit So I think what we're gonna do is Cod for the appetizer Bronzino and maybe some mashed potatoes on the side That sounds good. Yeah, I probably had the steak sandwich with fries like ten times. It's so good It's so good because they grill the steak the threads really fresh They have the nice caramelized onions on it even without the mayo, aioli, and the cheese It's really really tasty and the fries here are really good. They're always super fresh, crispy, and the fries here aren't made We're going to the vegetable seed oil so We'll go with the fish, which isn't as enjoyable, but my stomach will thank me tomorrow So normally I prefer to sit at a table, but I actually end up sitting at the bar just because it's easier You know, a lot of the time in these popular restaurants you need to get a reservation But we got a table tonight. Just so it's easier to film the vlog I will say though So everything's usually a little faster when you're inside It's like a nice night Because there would be quieter out here, but not really So we're still waiting on our beer, which is beer, but it's been ten minutes, but we got our food. So Cod for and odd is as I said, it's a puree of thank you Go just walk the time So as I said, it's a puree of like cod and potatoes and they put some cream. I think butter in there too lemon zest Tribes on top a little bit of some type of red pepper on top Sometimes I tell them to not garnish it, but I forgot today But this is basically a balanced source of protein carbs with a little bit of fat It's like perfect on the side come with some bread, but you guys know I like and then I order some Bread and butter on the side too for it. I like to put the butter on the bread and then put the cod on top of that All right, I got my camera tripod plate configuration I mean, it's just regular grain-fed butter but it's whipped and room-tempered, so it's nice and easy to spread on the bread So I got my butter on the bread and then Cod puree It's kind of a lot of fat a lot of butter, but There's enough bread and stars and cod to kind of break it up If you end up having like a super fatty appetizer and they're like a super fatty dinner The amount of bile released from the liver can be really high which Gives me diarrhea, but That's why I eat a lot of bread to soak everything up We got protein, we got carbs, fats, high quality animal I actually finished it, but I'm so full They tried to take my camera stand. Uh, so I was drinking that amber lager on the draft, but Apparently the keg ran out, so we're just gonna do this. This is actually what I normally have is just A cider from France. It's okay Oh There's got to be like Some restaurants in the city that have organic centers and beers, but I don't know That's why I'm almost inclined to like I mean when we move in a few weeks I'm not gonna be going out anyway. I'm gonna have to just Cook everything myself Like buy some organic beer and stuff myself, so Maybe I should stop complaining so much So basically any sort of macronutrient detox is the liver As long as the anti-nutrient or vitamin content is low enough So if you have too many vitamins in the meal or there's too many anti-nutrients flavonoids beta carats and whatever it is The liver will enter an absorption state instead of a detox state. However Whether it's alcohol sugar starch fat protein There's components in each of those that will So get absorbed toxins on the liver. So With the foods I choose and the meals like this It's really really efficient. It's really efficient And one way you can know if you're detoxing for sure is Someone's having fun Oh, let's hang on So the way you can tell is in the bowel movement So this meal is red Cod beer and we have like trout and beans. So the meal is mostly white and honestly Almost every meal I have for the most part Has a large white component to it. But if you look in the toilet after you go It's very rude of me to stay in this restaurant state in this restaurant You'll notice there might be a green or an orange tins and that's a pretty good indicator that delivers detox The only thing I'm missing in this meal is Taking my vitamin B1 and mastic on it. So I'll have to do right when I get home because those are very important for helping with digestion Even alcohol guys even alcohol the gut bacteria will consume And digest the alcohol Candida will overgrow candida will suck up all the toxins and uh, it's raining. You're not in it. Don't worry Are you in it? All right, I'll I'll go the other side Did you guys just sit down I think I sit behind me I'll have to make sure I don't know when they said So we got the trout which I mean honestly, I don't like fishing off after being full to really enjoy this We got some white beans on the side which at the time sounded like a good side dish And we got our mashed potatoes So overall Way too much food, but we got our animal protein base lean white fish pretty much as good as it gets The potatoes I like for starch, but usually in the restaurants they put too much fat in them Especially the butter and the cream so it's not good And the white beans okay, we're not gonna like Eat all the other stuff just the beans so that should be fine. Do you like sprinkle water? Oh, I was like, what was that? How long have you guys been sitting there when I go to edit it? I'll make sure you guys aren't in it. No, I wasn't paying attention at all. Yeah No, it's all right. Whenever when I I said when I go edit it, I'll make sure you guys aren't in it. Yeah Hold on. Let me try it. You want me to try it or I don't like it. Yeah, it's okay. It's all right No, I'll have it. It's good She brought us the Wrong thing we ordered another cider, but she got me the American brown ale which is okay. I like the cider more. It's okay Not the United Nations of Dears here. So we're gonna have a Shout to those beans. I'm probably eating my half of this because I'm so full All right, thank you No, we can just use the we can use the brown ale as our new camera stand because now we got something Put the camera on this side so no one else All right potatoes beans fish Oh, did I say trout? I forgot I got bronzino not trout I So it's just lean white fish Trout on the other hand Would actually be fat is something I wouldn't want but I like getting fish in restaurants because It's a lot of work to prep yourself like scaling it taking the bones out cooking it properly very hard Also hard to get fresh and then Fucking it too This is good the beans are in like Like an italian olive dressing Like kind of like pasta salad mashed potatoes are good, but So much butter They have like a few tablespoons of this you'll be like Full the whole night the birthday boy is given one of his girlfriends a piggyback ride I guess they're a little drunk I Bronze you know lean white fish good source of protein Although I'm against shellfish and most fish went when it's lean and it doesn't have a high fat stores Those fish tend to store like All the toxins and the pollutants in their livers So we're not even the liver. We're just eating the white flesh of the fish guys. You guys know like, um Love thin fish kosher, you know, so you know if they did it's good stuff, right? White fish got all types of white fish stuff like you go to jewish deli White fish puree all that stuff they got it. So, you know, it's good stuff the potatoes Good source of minerals potatoes starch kind of soak things up. But again, as I said A lot of butter high fat content. I'm trying not to have too much of it, but If it was just the main dish, which is the cod and The beans this is perfect. I would eat this every night for dinner because Just the white beans you guys know, I'm having cannellini beans or and these are butter beans. I'm eating these every day pureed in my udon noodle. So great source of fiber soluble fiber desoxid liver manamoon inflammatory Very good, but I was full even before this came so If I was being smart I would eat like half as much for the appetizer and then just I'm just You know, honestly, I guess we could have just gone without the potatoes brother. So we're working to do most of this trout Had a little bit of the potatoes and then we're eating the beans out of here We're on our third kind of beer cider This is our camera stand. This is brown ale. I mean, it's okay. I don't like it that much the uh I don't like anything that has hops in it This has a decent amount of hops so Yo, what movie was that from super bed? where he was like Are there I don't remember which movie though. I think it was super bad though Are there hops in it? No, I don't like I don't like hops in the beer. So I have to do like cider or a lager or something but Nothing else Yeah, next time I'll probably get well. I'm fucking moving dude I'm gonna be fucking fear with the ominous fucking Getting dirty in the barn with some hairy ominous girl, dude. I'm not gonna be here Okay, I'm gonna have a billion dollars in like two or three years. I'll come back and I'll go to a different restaurant every night with uh some type of Asian girls, you know Asian don't reason That ain't rice. It ain't nice I mean honestly Let me per face this with this is a joke. All right This is the joke Sometimes the age. No, I'm not gonna even say it because you guys are gonna give me so much shit But now you guys don't want me to say it so Asian boys Are prettier than most girls of other ethnicities I think that's a fair evaluation Chinese Japanese whatever Korean They have less facial hair than most white girls. Hey, listen I'm just saying the facts It's good. It's good. A little too much Yeah, um In like a few minutes I'll have more So the bronzy, you know, they season really nice It's still moist It has a light lemon flavor to it even though I didn't squeeze the lemon on it until they gave it to me so Excellent job. Excellent job. Maybe I'll sleep tonight because I don't have all the iron in my bloodstream from the steak that I usually eat I'll say it again guys. This is fucking perfect perfect perfect entree Bronzino and white beans You cannot ask for a more perfect liver gene toxin meal Just ignore that. I Got mashed potatoes with four pounds of butter in them, you know Just ignore that Out of all the Asian countries Which one do you guys think I would have the most success in? Japan is definitely out. Japan is kind of strict, right? China sounds passable, but China is so big like how do you choose which city? Koreans are supposed to be the prettiest, but I don't know I feel like I'm happy put too short for that Thailand that's Thailand is just asking for trouble. I think the the lady boys in Thailand are prettier than the girls in Thailand, so We don't want any of that honestly It's probably like one of the less spoken about countries in regards to Asian beauty. Maybe like Vietnam or Malaysia or Singapore or something Cambodia Philippines, maybe I don't know Let's be honest guys I'm gonna be in a fucking warehouse losing my mind shipping meat until I'm Fucking 112 years old. 112 years old. I retire I have like I have crazy old man strength I'm I like the oldest UFC fighter Like All right, maybe one of 90 years. Maybe when I'm 90 I'll fight in the UFC I'll be like 135 pounds of wiring muscle They'll put me in the ring with some like Spanish twink whose nose is too big from fighting too much And I'll just like fucking grab them And drop through the cage Like the noodle have like imprints on his face like I just pressed him on a hot grill I keep dropping this camera. It's kind of funny though I was walking by the uh the comedy cellar earlier. I was about to ask him Hey, how do I get started and stand up so I can get canceled on all my social media for making fun of women LGBTQ people and like distasteful jokes I mean we kind of ate most of this trout and now we're at the point where There's some attached to the skin It's kind of hard to eat it. So From a rich person perspective, this is uh Veneto but I believe there are four to five beans left in our bean salad these uh lima beans aka butter beans I don't know if they actually sell these organic I've tried to find them organic, but I only find the organic cannellini beans So These do taste a little better and they're larger. So they're nicer to eat. They also have a better texture But The nice thing about having a fucked up liver is You get blasted off like three three percent alcohol beers The downside is when you publish your nutrition videos, it gives you shit for drinking videos on Sunday night So this restaurant Doesn't really have any desserts that I usually have Had to sorbet a few times, but it wasn't that good You guys know we went to boucherie a few times They have that really good coconut dessert Sometimes the boucherie on park avenue their kitchen's open until like 11 So I'll actually like come here have dinner Go to boucherie just to have dessert, but Well, I should be going to like tau downtown or some shit and talking to some ugly soul asian girls I don't feel like being sick for fucking three weeks after interacting with the bad people That really should though Maybe next weekend I should force myself Because I've like never been telling a club or a bar Maybe just one night I should force myself to go All right, I actually don't know what that is I have to ask them ill flottante Just fucking friends with these names For federals, it's like a lot of dairy and ice cream. So I never get them creme brulee is basically just egg yolks and Cream so we definitely don't want that. But about our rum might be like some type of Sponge cake soaked in rum. So that might not not actually be that bad dark chocolate mousse. I'll be awake for four weeks Sticky toffee pudding. This might be okay. I'll have to ask what's in it We had lemons or bay last time, but again a lot of these sorbets They make with the floridae to new york city water. So you feel the brain fog kid instantly, so Always love so turn but not $22 extra might as well shave my bald hairs and put them on your tab So Let me ask what's in the I'll ask what a few of these are we'll see if we'll actually get something But when I went to that restaurant last weekend I had bread appetizer, which was like 10 bucks The doper's soul was like 90 dollars Then I had three or four beers. I had the fucking tab was like 172 dollars 173 dollars I literally feel like I'm cutting my balls off every time I pay for a tab in New York City restaurants. However With the amount of money I'm hemorrhaging on my business. I feel like I grew four two sets of balls. So it's what It's whatever Don't worry guys, like 10 years from now after I'm a billionaire from all these businesses I have We'll be doing these restaurant blogs Anthony Bourdain style. So you guys can crack up at my stupidity Yeah, all these desserts have like so much daryon eggs in them Maybe some of them are kind of starchy like sometimes the profiteroles or the the Like barbuara on the sponge cake or maybe the bread pudding Like although sometimes they're really concentrated with the cream butter and eggs Sometimes it's a little lighter, which is okay, but you don't know that until you get it like the place out that last weekend I got there banana pudding and banana bread pudding And it was really light and I felt okay after eating it, but you're kind of rolling the dice With any of these desserts until you try them each out and see what it actually is, but It's probably not that bad Because when they have a sponge cake soaked with rum, it's really just like sugar. You know what? We'll get it Well this guy was giving fucking piggyback rides earlier These fucking people behind me are singing like choir music literally sound like a choir like i'm in the church You know fucking New york is pretty interesting. I'm gonna drop this phone one more time. I might have to get the iphone 19 I don't know if I explained this earlier. They accidentally sent me the wrong beer. So We have four instead of three But since I come here so much they usually Haunt me a beer This here the opera in the background camera stand aka the Bottle of cider is empty right now. So I'm not doing the right job Should I get a glance of sotern so that this turns into a 274 dollar check for one person I'm lucky. I don't have a girlfriend Well, imagine if I had to take someone out With me to dinner Be like four hundred dollars I guess that's why like when people go out in new york They're kind of stingy and they don't order like For me else for each person So you can So hey, if you guys don't have a girlfriend yet, you can either go out in new york Enjoy a nice huge dinner by yourself for like 150 bucks or bring your girlfriend and spend 150 bucks But you're both starving by the end of the night. So you end up drinking each other's seminal fluids or bodily fluids, whatever Venereal fluids One of the other burger reviews we did was poor charles clam rib was probably had like the nicest outside dining But I'm looking at this dude. This must have cost you so much fucking money That was the conch stuff that New York City contractor All these all these wet tables and shit and that Electrical work I don't know if this was here, but I don't know man I don't think always maybe you know, maybe they always had some of this outdoor dining But this is like a hundred a hundred thousand dollars At least I mean, it's really just cheap aluminum A little bit of electrical work. If I had a better memory, I would have been a builder Dude, I watched this HVAC. I put free on my compressor like seven times and I still remember how to do it Like earlier in the day, I was fine and then like as soon as I enter the city The high emf my fucking range. I feel like a shut off All right, so we got our rum soaked sponge cake They put vanilla ice cream on top so we shouldn't really eat too much of that Now honestly, conventional dairy and eggs Not actually that bad Just maybe a little bit of balloons And this sponge cake probably doesn't have like a crazy amount of Of butter and eggs mostly flour and sugar Yeah, no, if I knew this was going to come with ice cream, I probably wouldn't have got it Bro I feel like I just drank a shot of rum. It's not vanilla ice cream. It's actually whipped cream In my haze of four beer confusion it looked like ice cream Well, the rum in this is like crazy. This is fine The sponge cake has a very low amount of dairy and eggs the whipped cream is fairly low calorie Just a little bit of heavy cream The problem with this is The amount of rum they soak this cake with is fucking crazy. I take like three bites of that It's not the cake actually isn't that sweet There's so much alcohol in it As I take a sip of lager Any bets on what the check is going to be? I'm betting Buck 20 buck 20 I'm betting a buck 20 Yeah, I went to the bathroom and this really pretty Hispanic waitress walked in the bathroom to get the garbage And I went to make a joke If there was something in her pants, I needed to know about but she like instantly walked out. I couldn't even make the joke Whatever Not bad. Almost gets right. Well guys, that's it for the restaurant vlog We're even getting mugged by Tormund Giantsbane aka No, the guy that asked me to stop the vanilla and have like a giant Big boo look like up here. So We get Not too late with this today, but if you guys could please drop a like on the video and leave a comment down below Make sure to subscribe and check that notification bell Because uh these new york city restaurant vlogs are A nightmare to edit after I film like two hours of nonsense footage and have to go through all the long Thanks again guys. See you soon