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leg lifts.MOD

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Uploaded on Aug 4, 2011

You can do this lifts with your hands behind or beside your back. for the Marine Mud Challenge
http://www.carolinamarines.org
Exercises and facility provided by Crossfit Vitality & Crossfit Davidson
http://www.crossfitvitality.com/
http://www.crossfitdavidson.com/

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