 And I did a podcast with a woman who is autistic and she was eight months pregnant and she talked about the pregnancy piece as an autistic woman and how that impacted her and how the healthcare system was not prepared to hear her needs and to hear the challenges she was having because of her neuro type and that's a whole other podcast probably. But you know that that's important too for those folks that do choose to get pregnant whether they're non-binary or female at birth you know you have to have a healthcare team that understands what you need. So