 Take two so if you guys saw the other video just this is the new one and the better one And we're gonna start right away with the challenge I'm issuing out a seven-day Orgasm challenge for the next seven days whenever you possibly watch this video I want you to have an orgasm a day now I'm starting my challenge today, which is doing the 21st and I'm ending it on June the 28th And I'll explain why at the end of the video because it's for a very special reason But I want to first talk about your challenge, which is starting today whether that be in 2020 or 2035 seven days you're gonna give yourself pleasure, and I want you to challenge yourself to see how much better vibrant cooler Happier you can be by putting pleasure as a part of your schedule every single day Now here are some reasons why orgasming every single day could be a beautiful thing for you It releases a hormone that is called DHEA which actually helps your hair grow longer It also gives your skin more elasticity in addition to that There's human growth hormones that are released when you do have the big O and that could help you to stay younger and to look Better for longer and also as well too I mean I feel like people who have orgasm get a little bit of a glow and that probably has something to do with it now If you're having an orgasm between partners a hormone called oxytocin is released which bonds people together So it could help to really strengthen relationships. That's why they call it makeup sex It also helps to strengthen your PC muscles your pelvic floor muscles now What happens with those number one when you get older you're probably less likely to have a little bit of oopsie bladder problems Because it helps to strengthen that muscle that keeps your pee in secondly people who have strong pelvic floor muscles have stronger Orgasm so the more that you have orgasms the better that they get it's kind of like riding a bike I guess and also if you're suffering from the common cold there is no better cure than the big O Because you're sweating and you're releasing some toxins from your body. That's one way also It releases immunoglobin, which is the best like phyto defense that you can get against like infections or bacteria So, you know do it for your health if nothing else if you need to go to sleep It's one of the best sedatives out there So having your O just before you go to bed every single day will promise you a better nights rest And if you're thinking of doing the pros act thing forget all that orgasm may be the best way to get your spirits higher They actually had a really cool study that shows that people's brain on heroin versus people's brain who just had an orgasm We're 95% the same so you know less drugs and more hugs and by hugs. I mean orgasms Yeah, I decided to do this challenge because I was super inspired by the Nicki Minaj cover on Cosmopolitan When she talks about having an orgasm every single time that she has sex I really think specifically for women Demanding an orgasm and and feeling good and putting an emphasis on pleasure every single time every single day is Something that far too often gets placed on the backburner So I was really inspired by that notion and thought you know what? How can we take that and make it for everybody because if you're like me and Don't have a partner right now to have sex with it doesn't mean that you still have to left out of the Fun like I'm gonna be team coconut oil for the next seven days If you guys don't know what I'm talking about and just check out this video right on she and get a little bit of an education I should mention if you're doing the orgasm challenge with a partner the coconut oil in the bedroom You know be the best thing because it breaks down the integrity of latex and I don't want any unwanted pregnancies as a result of this Sheer on challenge so use your birth control methods as you usually do and use your STI prevention methods and if you are not Having partner sex and you're just having a fun old time by a dang on self Then just do you how you do you when you do you no holds barred no rules and restrictions just get her done as mentioned I am beginning this orgasm challenge today because on the June the 28th an exact week from now I'm going to be at the BET experience which is happening all BET awards weekend long in Los Angeles at the Los Angeles Convention Center in room 403 at 3 p.m. Number one I'm most excited about seeing Rob Hill Sr Who has been my boyfriend in my head for far too long and now get seen in person and probably try to persuade him And if he says no, I'll just you know, I don't know knock him out and drag him into my car I don't think I should say that Gloria Govan is also on this panel as well as how do you broadband? You guys may recall her from the young girl who had HIV who was appeared in Oprah years and years ago And now she is a grown as sexy woman with an amazing message You're gonna want to check her out. So I'm curious to know in a comment section below Let me know who will be joining me on this challenge if you're gonna be doing this challenge the next seven days Please let me know and then we can do this together wherever the seven-day starts Let it start right here for you And if it is starting right here on the Sunday June the 21st And hopefully I will see you guys June 28th at the BET experience and we can have a really big nice group hug a Really sensual happy uplifting hippie. We just orgasm seven times in the past seven days Maybe more if you're ambitious group hug Liking this video subscribing and sharing our three simple things that you guys can do that make a huge difference in helping me To create more content a lot more frequently. So please do not be shy with the buttons booze