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Published on May 31, 2009
Learn how to cook asparagus. An early spring vegetable is easy to steam criss-crossed in a steamer. Serve with butter and lemon juice. http://www.AnitasHealthyLife.com has recipes & much more. http://AnitasA2Z.blogspot.com/ Although I now follow the Whole Plant Foods way of eating, and do not use any oil or fat, or meats, or animal by products like eggs and cheese, the information about the vegetables and fruits is correct and informative. Sauteing in water or broth does the same thing without the addition of oil.