 This channel is about progress. I'm making progress of feeling the best I've ever felt. You want to know my 2020 goals? Watch the 2020 goals video. How about that? You want to learn about your own dunk journey? Watch my dunk tips and tutorials playlist. You want to watch me prove everybody wrong and jump higher than I've ever jumped? Follow this dunk blog and guess what? I am learning about my body. I'm getting more efficient. I'm getting healthier. I'm getting into the next level. At least I'm trying to because we're relentless. I'll talk more about that if you want to know. I'll do a top five books. Leave a comment below what kind of videos you want to see. But for right now, we're making progress, bro. So stay tuned. I hope you enjoy it. Now I'm going hard and it's almost dunk day again by telling man to think this video so I'm getting kind of hyped because what I do is I taper back to my energy gets to high again. So what I do real quick for the graph, if you want to see it, is I have a dunk day. Boom. My body's wrecked. Then I do upper body. Boom. Get shredded. Then I let my body recover after recovery. Details, details, energy, nutrition, sleep, everything, everything, every dunk day. Boom. And we're almost back there. So I'm going to dunk probably Sunday, today's Friday. This video was class week. Okay. Enjoy. Tim Grover is relentless. And I started doing this the new year. Joe just spent his morning meditation and makes you visualize who you want to be in the future. And I feel like on another level, I'm in my zone on the court and I can't be stopped. The book is about being good, be great, unstoppable. That's how I'm feeling right now. I'm going to keep this energy going. It feels amazing. It's a baby room, 9-11, coming up baby room. Let's go. I couldn't, it's dunk day. It was insane days, but feeling good.