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IN THE GYM - Workout Routine and Lifting Weights

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Published on Jul 12, 2013

John Flickster and Chris Stuckmann hit the gym for a late night workout. In this video I share my pre and post workout supplements. In the gym we work on shoulders, delts, triceps, forearms, traps and more!

Facebook - http://www.facebook.com/JohnFlickster
Twitter - https://twitter.com/JohnFlickster
2nd Channel (movies) - http://www.youtube.com/theFLICKpick
Chris Stuckmann - http://www.youtube.com/ChrisStuckmann

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