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Ice Axe Self Arrest

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Uploaded on Jan 29, 2008

A practical demonstration of ice axe self arrest technique taken from the Mountaineering Council of Scotland's 'Winter Essentials' DVD.

Full DVD available here: http://www.mcofs.org.uk/dvds-publicat...

Join the MCofS here: http://www.mcofs.org.uk/join-us.asp

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