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PDR \ SPEAR Flinch Photos

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Published on Nov 14, 2010

This video shows the 3 classic flinch photos that form the basis for the SPEAR System thesis: "What does your body want to do before it's received any training?"

Answer #1 is simply the Flinch, something we all do to protect our control centre. These photos are very interesting to study as many of the SPEAR System concepts that we teach on the Personal Defence Readiness (PDR) course are in evidence here.

Come along to the classes at http://www.Crossfit3D.com to learn about Personal Defence Readiness. Go to http://www.PDRTeam.com to see what the PDR system is all about. Or visit my blog at http://www.ColinMcNulty.com to keep up to speed with what we're doing with reality based training in the Manchester area.

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