 Hey Tammy, I think you're on the wrong zoom Will be kicking this thing off just certainly there's a different zoom. This is a private call I'm doing just for myself Tammy. So this is not the right channel to be on I'm gonna hold I'm doing all I'm doing a recording for my social media right now So I think you're running it on the other zoom link. All right, let's get this thing started Let's get this thing started. All right, we're gonna talk about water We're gonna talk about how crazy and how bad water is just one second. I got to get this kicked off I got one topic. We're talk about hydration talk about water. I'm just getting everything set up Okay, so here's the skinny. All right now we're up. All right, so we're gonna talk about something I was just on a call a few minutes ago and it was Absolutely crazy And truly funny so I want to talk about the worst water you could ever drain and now I've fallen in this trap many many many years ago and It's something that a lot of people do they don't realize And so really quick. I got this. This is this isn't new information by the way It's actually very well known for a long long time. But what happened was You know, we're we get sold things all the time through different avenues, right? So Very quick question. This is a this is a groundbreaking for everybody out here. Who here drinks water? What like who drinks water? Everybody does right down below What kind of water do you drink like where do you get it from better yet? You like I drink though Carolina's I drink wet water. I drink the water traces like I drink wet water. So what what kind of water? Where do you get your water from this Costco Walmart? Do you drink tap water? Do you filter your tap water? This is a really cool glass by the way, look at this. It's a who's my rhino fans out there So it's a glass of water and a rhino Glass does glass water water and glass does taste different than water in a bottle I have my shaker bottle. It tastes different just telling you But I want to talk about the worst water that you could ever have And this is near and dear to me y'all I've been studying water for over 20 years I was in Southern California when I first learned about water and the problem with Southern California is the water's shipped in the concrete Pipe all the way down the coast and they don't have water in Southern California to circle eight and Basically, you can't drink the water there. It's like reef. It's recycled water So meaning that you drink it you pee it and you redrink it They filter it you drink it again and again again, so it's not very good high-quality water But here's the reality. I was on a call a few minutes ago and ladies like yeah My hair is all thin in and not feeling super good and I go your nails are all cracking and she's like, yeah I go what kind of water you drink? She goes well my husband has this I guess is ROO system like this I don't know what that is an RRO system and I'm like reverse osmosis. She goes. Yeah I go that water is legitimately killing you like don't drink that water She's like what and then of course I can hear him in the other rooms like what that guy doesn't know what he's talking about like He's crazy. I'm like no. It's actually true Reverse osmosis is one of the most dangerous waters you could ever drink I'm gonna say that again reverse osmosis water is one of the most dangerous water you ever drink The problem is is that most bottling companies use reverse osmosis filtration systems So are you really getting healthy water from a bottle water source? Do you trust coca-cola Nestle with your waters? Just so you know most likely you're drinking cold water from coca-cola or Nestle true story They own majority of all of the water bottle waters in the world. So are you getting the right kinds? I'm gonna give you a couple bottle water sources that you can Get don't let me forget to tell you those bottle water sources but Alicia was on the zoom just a second ago and so I wanted to talk about this because In my house in California here. I live in Northern California We moved in the beautiful new home. We moved in this house and my daughter wouldn't brush her teeth She wouldn't brush her teeth because the chlorine in the water was so much. She could she hated it She refused to brush her teeth. So I was like, well shit I can't do that so I was gonna just put a you know a little we had a we had a fridge filtration system And I'm a water nut and I've been studying water for a long time. So I know enough about it to be dangerous I probably know more than enough And I knew I wasn't gonna put a reverse osmosis system in because that's bad But that only that only filters one one sink water and I know I don't want my kids drinking reverse osmosis I'm gonna tell you why it's so bad in a second. Does anybody out there drink reverse osmosis or maybe they drink a bottle water And they don't know what which what it is Kind of scary, right? You're drinking reverse osmosis water, but you don't realize that you are it's even scarier And I'm gonna show you why I'm gonna tell you why in a second so We get done I put a whole house I every house I've owned now has a whole house filtration system in it So I put a whole house filtration system So everything's filtered coming into the house reduce the chlorine actually almost all the chlorine's reduced out of there And I'm not against chlorine at least it's everything's getting killed in the plant We have lots of chlorine in our water here, but I don't want to drink it all I did you just feel like are you kidding me? Do you guys see my two-year-old just snuck behind me and stole some of my My keto my kid I little of these keto like gold fishy things these things Oh, there's one last she stole it. She she finds she just took it from me Are you you know my goodness and she snuck out that little girl? Okay, so I'm all over the place. Do you bear with me? So what I want to do is I wanted first I'll tell you if you have an RO system I highly recommend you leave it any to get rid of it But I don't want to leave you high and dry and tell you that just get rid of it because then you're like Well, then what do I do? I hate my water it tastes bad just to be fully transparent water is Complicated because where you live matters. There's in Georgia at one moment. You know those fake deckings, you know the I hate using the word fake. It's it's not fake. It's real It's actually a real bag, but you know the decking that isn't out of a real wood It's out of like a process wood that they made that lasts forever Well, they actually coated those things in a in a chemical force a form that when it rained It depleted into the water sources and actually made a lot of the water toxic in Georgia Like a lot of areas of the water and it got into the water table and was really bad So they had to do the extra filtration of this stuff out now We could just argue that shouldn't have done that they should use real wood, but then you got cut down more trees I get it. It's complicated, right? So here's the skinning the the world health organization has now Officially stated that reverse osmosis is dangerous water and you really shouldn't be consuming it Um, the reason why is it depletes out minerals? So And not to get too scientific here, but Water is very mineral dense the reason why uh alkalinity of water Um, like a drinking water is neutral It's like a seven ph and this gets into the alkalinity of like like people look at like I want an alkaline water versus a non alkaline water Typically the biggest reason that it's more alkaline is because it has more minerals in it Mineral water tends to be more alkaline and there's a scientific process that goes along with that These fountain of use in the world that you find are very mineralized water And so there's companies out there that put electrical charge to the water that brings the alkalinity up For a moment for a day or two and then it comes back down because the minerals calm down and they stay into neutral zone So you want minerals in your water minerals are really important things like magnesium is extremely important It has like 300 functions in the human body calcium isn't very important your electrolytes are very important The minerals in your water have health benefits Think of this way our ancestors spent most of human existence Around water right the first thing that they would look for when they were they're hunting and gathering It was water the second thing would be either house or roof or shelter or food Water is the is kind of the main thing that they would hunt for They would want to drink water from a moving river a rushing river things that had energy A spring things that had movement in it Well that movement also has minerals in it if the water was stagnant they would be very dangerous for them You're right. So they want moving water one. It was cleaner is more purified But two and it was filtered through the ground and two It also has maybe they're coming on my channel. Those would be really awkward if they are So I have a zoom link up and I think people are coming joining my zoom and I don't know why but anyway So this is the skinny so when reverse osmosis water takes the minerals out Takes all the bad out but takes all the minerals out I hope this is making sense. Then we tracking with me what I asked us earlier What kind of water do you drink like not wet water? But do you drink mineral water or sorry not mineral water? Do you drink tap water? Do you drink filtered water? What kind of filter do you use to use bottled water? I just I'm asking these questions because it matters and I'm going to talk about bottled water in a second here But one of the reasons why I've always recommended salt in your water I recommended salt in your water for 20 some years Tastes really good Because I I typically know that most people aren't drinking a mineralized water now There's you can get trace minerals and put your water too. That's good too But if you look at the back of real salt and by the way little little side tip I recommend real salt not Himalayan salt Himalayan salt often are from the Himalayan's by the way It's just marketing Real salt actually a really clean salt my second favorite salt is Celtic salt. It's out of I think it's out of France but if you look at the amount of of If you look at the amount of minerals that are in salt, it's extremely high. This one actually doesn't say it on here I wish it did the big bags. I have actually say it on there It gives you more details of it But it's very mineral dense the amount of sodium I'm getting in this is very minimal one fourth of a teaspoon of sea salt is 530 grams of sodium and I put a sprinkle of salt in there just to put it in perspective So right there's it's a fraction of sodium in here But the reality is the minerals from here are very similar to the minerals that you would have gotten in your in your water back in the day That's why I recommend this. So it gives a little bit more life back to your water Now with that said and done if you drink reverse osmosis water, right in minnesota I grew up in a farm country the water there is toxic. It's bad. Not good We often had reverse osmosis water because the water was so dangerous to drink because of the farmland because of the The pigs because of all the the pesticide and herbicides in the water like you don't want to drink the water. It's dangerous But so they start using reverse osmosis which but the problem with that is it took all the chemicals out Which is good But it took all the minerals out which is bad and I'm going to tell you right now that a true tap water in general Overall in our country General tap water is probably healthier for people. This is a bold statement Is probably healthier for people in most cases than any bottle water or any filter filter water that people are consuming And then a lot of bottle water companies actually are just using tap water. That's charcoal filtered by the way Some of them, that's all they're doing. They're not doing anything special So you're paying a lot for tap water that you could just filter yourself with a good charcoal filter or a good high quality filter And so but reverse osmosis legitimately when you drink it It actually pulls minerals out of you into your urine and out your body So you're taking vitamins or minerals, right? You need minerals for your hair nails for 300 Just magnesium has 300 functions in the body and then you're drinking water. That's actually pulling it into your water So if you drink a water without minerals The water attracts minerals From you to it so you can pee it out Now we can get into the ph component of this. This is a lot about alkalinity a lot of things in here, right? This is very deep So if you drink reverse osmosis, you're going to actually Decrease your own nutrition Potentially creating the dehydration effect is actually a direct effect with these waters. It's why bodybuilders use Distilled water or reverse osmosis water when they're trying to suck the water out of their body They suck them. They literally use this as a way to dehydrate themselves Not a good thing for health, right? Good for a bodybuilding show for a weekend bad for your health long term And that's what's cool about this is that it's cool about the science Not cool that you're doing this. So reverse osmosis water is very dangerous I would want you to be very very aware of this now if you're drinking bottled water What I suggest you're doing red bins Celtic salt. I like it. Good. That's awesome. This is the red bins right here I like Celtic sea salt. This is the real salt. Somebody said this is real salt. I like Celtic and real These are the two that I like the most And so if you're drinking bottled water right now, I would tell you to do your research Look it up. Most people don't know that smart water isn't that smart Smart water is actually reverse osmosis water and then it says it says minerals for taste And I think coca-cola holds own smart water So basically coca-cola is deciding how many minerals you want to put in your water to see if it's hydration enough for you Not something I'm going to bank on not at all. I'm not casco water I'm not banking on casco water as a way to stay hydrated I would prefer you to use a good charcoal filter Is your fridge fridge filter a good charcoal filter? It's probably not that bad It's probably okay. Just make sure you replace it every six months or when it says to replace it There are better filter filters out there. We have a We have one in our refrigerator. We have one on our sink. The one on our sink is like a 10,000 gallon It's like I think it has a coconut shell and charcoal filter It's a combo and then we have a whole house filtration system that gets most of stuff out Is there's things getting by? There probably is. There's probably things getting into my water that I would say less than optimal But I know for a fact that we're getting plenty of minerals in our system So I'm okay with that if that makes sense because the minerals are are going to outweigh If you have enough minerals I mean I can go for days about this topic. Ah I I'm talking about zinc deficiency about mercury toxicity. I can get into a bunch of stuff I'm not going to go that far So drinking well water is great. The problem with well water is most well water needs to be filtered also Because it can be overly mineral driven. That's the thing about well water Like I said, most cases city water is probably one of the best bets for them If they can put a basic filter to reduce the amount of chlorine in the water The chlorine is there to kill any extra bacteria is which isn't a bad thing It's a good thing southern california. Salmonella is a problem there They actually have a lot of salmonella in the water. The chlorine helps kill the salmonella But I want to filter it out before I can I have to consume it. So I'm not drinking a bunch of chlorine Does that make sense? Is that is that tracking everybody? So your bottle water what I'm going to suggest most of you doing is drink tap water that's filtered get a good charcoal filter What's a good job? You can look at go on amazon and look at the reviews and you're going to probably hit it pretty close I'm just it's better than the alternative. What I can tell you is you're what you're paying for in bottle water Probably isn't doing you that much justice. There's one company out there. There's two. I'll recommend one company There's three. I'll recommend there's four. I'll work for bottle for bottle companies I'll recommend but most people won't drink that water and you're going to pay for it I'm just going to tell you but most people are better off just getting a good You don't have to do a whole house filtration system if you want to I recommend that I have a few suggestions around that too But I do have a few suggestions on a whole house. I have a few suggestions under the sink But what I'm going to say is save the universe save the environment don't drink a lot of bottle water We do not consume it unless we're traveling We do not consume a lot of bottled water and when we do buy bottled water We buy very specific kinds and we still put our salt in it Pitches a sea salt in it and or and we put our mitoplex from proven in there, of course We always want our mitoplex in there too for extra hydration So I hope this makes sense, but reverse osmosis water is something you have to be very careful of If you're drinking bottled water be aware that it probably isn't for your best bet It's not probably for your best health people have freaked you out and told you that The the tap water is dangerous and it's killing you the reality is it's less likely to be harmful than Than doing reverse osmosis water and heavily filter water or reverse osmosis water from From coca-cola that's putting back a little bit of minerals that isn't actually good for your health either So I would rather you find something between either start adding minerals to your to your bottled water or choose a better bottled water Or use tap water save plastic Don't use reusable bottles and keep the simple or short drinking out of a glass like our ancestors did but Man, that's so good Our water is good. You want to taste my water come come to our house. I have fun with water But here's the deal if you're going to drink bottled water mountain spring water is probably the best water You can drink that I've ever found mountain spring water comes in a green bottle. You pay for it You can actually have a ship to your house Mountain spring water is probably the best water the water that we buy when travel That's not easy to find when you travel. You can have a ship to your house directly You can't find it in grocery stores The waters that we buy on the road Pellegrino I like Pellegrino avion and then both of those waters are actually international waters. They're imported in Hence why they're probably good. You go to europe and you drink the water there. It's freaking delicious It's unbelievable. You feel more hydrated. You feel more good. Well, guess what? It's already alkaline It's very high mineral based. It's what water should be and then the last one is fuji water is probably my My bottom of my good waters if that makes any sense The fuji waters fiji fiji fuji apples fiji water So the fiji water is probably my last one that I would recommend Unless you can actually just add stuff to your water But water is a tricky subject if you're noticing your hair is a brittle you notice your energy levels are low You notice that you have headaches. You know that you have fatigue You notice that you pee a lot at night Start adding minerals to your water and see what happens. You will feel better than ever your life will get better than ever It is a missing link and it's so important for your life your health your longevity your vitality And you got to be careful with reverse osmosis systems and you if the water filtration person sold you that they sold you it Go look up world health organization reverse osmosis and it'll flat out. Just tell you you shouldn't drink it The science is simple. It's very clear Now you can get they can put the fear of god in you because they can say that your water is toxic And I get that there is some bad things in your water But if you don't have enough minerals in your body, that is really bad That's against primitive health and primitive nature And so we really got to be cautious of that the best thing you can do is both Filter your water out 90 99 percent of all the bad stuff out filter that out and keep all the good stuff Right. Keep all the good stuff And so I hope that makes sense Keep all the good stuff in your water and don't over freak. Most likely your tap water is probably good enough Now you can get it tested if you have any questions hit me up I can send you some of the companies that I like for whole house filtration systems And they'll actually test your water most of them test it for free or they can look it up You can actually go in and look up your city water. Well, water's a little different You usually have to test it individually Because it's a water table. It's not going to be the same everywhere. Um Well water filtered here at home way to go down. I love it. I love it Just make sure that it's not a reverse osmosis system because if it's a well water reverse osmosis means it's crappy and bad Most well waters that usually are not reverse osmosis. I don't think but you can get your city water tested and they'll tell you There's a report in san diego that tells you that there's a lot of salmonella in san diego water True story. They get fined often for having too much of bad stuff in there. So you can get it tested You can look in it. Um, I do recommend getting your stuff checked out. I really shocked. This is eye opening. Uh, hey, jen I'm glad you got to hear this. Um, but it's just it's just blows me away Um, how many people just don't know and this is thinking about primitive health If you look at primitive health primitive natures Humans are pretty simple creatures. Really everything is. Um, it's basically basic. It's basic fundamentals, right? And one of the most fundamental basic things humans need is minerals And it's often very overlooked and missed people think vitamins are super crucial The reality is is there's cultures out there that have went a long time without certain vitamins There's cultures out there that barely ever consume vitamin c their whole existence as a human civilization Very little bit of vitamin c ever consumed. They thrive and live long good lives But minerals are huge minerals supersede that because of what their mechanisms and what they do in the human body There's a lot of evidence suggests that selenium is really important for thyroid function, right? There's it's super super super important And so we tend to give vitamins like a high ranking But in reality is that minerals probably supersede them So I would look at it this way is ketones are vital for longevity It's a it's a safety protected mechanism during starvation ketones are vital for the brain and muscle system and health health of the human body Minerals are essential. They're essentials to the human body fatty acids fat is essential essential fatty acids Essential proteins amino acids essential amino acids. These are things that are essential to longevity and health and vitality Right carbohydrates are not essential They're uh necessary for life, but not essential because your body can make them make them themselves They don't need those things you have to you can get that inside your body You don't have to you don't have to necessarily get it from outside your body So minerals are huge and one of the best ways for us to get minerals was from water and of course Animal or protein or vegetables and things like that we get it from dirt other areas we get minerals The water was such a big important thing and because of the movement of the world today Our water is lacking and so therefore we got to be aware of how we're getting it where we're getting it from But more importantly, let's not make let's make sure that it's our water isn't stealing our own minerals And that's what's happening in a lot of people drinking bottled water today I call it dead water the water is dead. It doesn't have energy to it not like caloric energy, but energy of Uh, how do I say this? Um, you can get more molecular The the minerals bounce off and create energy a river river water has energy to it And it actually does because the of the molecules hit together and they create energy creates motion and creates And you want your body to have that and it'll give you more energy to go live your life in a bigger way. So I gotta go I live in georgia the water smells horrible. Yes, georgia is one of those interesting places where um Georgia was one of the ones where they actually had a lot of toxins linked in right now I know north carolina's have met you look at the east coast east coast Minnesota where I live the piping's bad There are some other dangers in the household water that gives people reasons why they should drink that water They should filter the water or put new piping in some of the pipes back on the east coast are two or three hundred years old True story and that might be leaking things in so that gets complicated if that makes any sense Um, so you might want to do different filtration systems on like on site And like I said as a general rule and thumb The the city water you're consuming is probably better than alternatives Because at the same time that georgia water, that's not good and you're putting all these You know, you're you're trying to avoid it drinking bottled water with the bottled water You thinking it's better than your georgia water, but it might be causing you other harms that you're not realizing So at minimum take your bottled water and add some minerals back to it Start to add a pinch of sea salt to your bottle one add a drop of trace minerals to your water Give it some of the life back if that makes any sense Because I don't want you to consume something that's bad that situationally test your water and there's ways to do that So, um, I've ordered some real salt. Yes Real salt right here. It's my favorite. Dr. Lowery talked to me into real salt over Celtic salt I was leaning on Celtic salt, but I I use them both interchangeably. He said that Real salt should have less plastic particles in it micro micro micro micro grams than the real than Celtic salt And for just a pollution perspective where they get this from where they mine it from Because any type of sea salt nowadays has an exposure to plastic because of just the global world of plastic So I mean, this is deep stuff y'all when I talk water gets deep. What's up, martin? Um, but anyway, avoid the reverse osmosis start drinking mineral water Start drinking honestly a high quality tap water Add minerals back to it if you need to and enjoy drink up drink good clean water. Enjoy it. Cheers You guys don't know what I have pure vodka in here. Anyway, what movie is this from? This tastes like vodka Chichi chan fan anywhere. Anyway, chichi chan fans anywhere I gotta go it's time for dinner 24-hour not eating. I'm time to time to eat food, but thanks for plugging in drink your water up. Just make sure you're getting the right sources Peace I'm out of here You guys say bye to tick tock What's up tick tock? Bye facebook Bye instagram Oh shit instagram never got turned on dang it I'm gonna do this again