 Right guys, what is going on? It's Jacob here. We're back for day number six of my extreme weight cut transformation. We're trying to do 20 pounds in six days. We're actually coming up to the 120 hour mark, which is going to mean five complete days. I'm pretty sure Jorge Mazzvedale did the same thing in six. I'm going to do it in five. What's going on guys? Welcome back to day number six of my extreme weight cut. Trying to imitate Jorge Mazzvedale, the baddest motherfucker in the UFC currently. The title holder would be in that belt. Jorge Mazzvedale cut 20 pounds apparently from 190 to 170 to face Kamara Ousman for the title fight. Five rounds of UFC welts weight action at UFC 251. He performed okay, but has come out since the fight and obviously talked about the weight cut, how much it depleted him and how much it affected his fitness in the ring or in the octagon so to speak. So guys, I found myself five days ago now, almost exactly five days ago to the hour at a whopping for my weight, 96.3 kilograms. That was unclothed. The time goes for anyone to follow me along at home is 6.41 AM. It is November the ninth and I'm at the gym. I'm fully clothed. I've got my shoes on. Even though my shoes don't weigh much, I'm going to weigh myself. Now at the start of this, like I said, I'm going to get my fucking fire. I've done some cardio this morning. Once I do weigh myself, I'm going to give myself, depending on what the number is, I'm going to give myself another hour and a quarter to 80 o'clock, which is the specific weigh-in time to get some more weight off if I want to. But basically, basically, so at 8 AM on November the fourth, I came in here and I weighed 96.3 kgs or 212.3 pounds. We've been slowly but surely bringing the weight down through different methods, the most recent of which is a water depletion. So right now I'm feeling pretty fucking depleted. I'm not going to lie, I'm feeling the most depleted I have this whole entire cup. This morning I got up at 5, I've done 90 minutes of steady-state cardio, and it is now 6.42 AM. So for me to have lost 20 pounds, I'm going to need to weigh without any clothes on. Now keep that in mind, 87.2 kgs or 192.3 pounds. Now six days would be in another 24 hours or 25 hours, but I'm going to bring it a day shorter. So we're actually going to do 20 pounds in five days effectively. So I need to jump on the scales and weigh under 87.2 kgs right now to have made 20 pounds in five days, not six. And I've got clothes on, 87.2 kgs, that's fucking good. I've got a good feeling about this guys, a really good one. The way that I'm physically feeling, I should fucking, I should feel confident. We've got clothes and shoes, an hour and a quarter to go to weigh in. And we're at 87.7 kgs. You guys saw that just as well as I did. 87.7 kgs, that means that if I was to take off my shoes and my top, which is holding a little bit of moisture right now, I would be underweight. I would be underweight, but we haven't done it yet. We haven't done it yet. I'm going to give myself another hour and a quarter to really try and push this thing. I had an idea in my head that if I didn't make weight first, of course, I'm going to try and push it down to make middle weight, which is 185 pounds or just under 84 kilograms, just under 84. So I think that if I can sweat, even though I'm already fucking depleted, this is probably not a good idea. This is the kind of shit that, you know, UFC fighters would definitely have to do, if not even worse. But I've got an hour and a quarter to sweat out as much as I can. I'm going to come back in here, have a shower, strip off, and at 8am on the dot, we're going to weigh in, and we're going to see exactly how much weight I've lost. So after this, I will be discussing exactly what I've done, my protocols throughout this whole entire time, as far as training, nutrition, water, sodium, everything. I've got it all written down in my phone, and I really look forward to running through that with you. But for now, it's all about fucking the last we grind. The last we grind. You see these guys, you know, all suited up in hot baths, fucking get out of hot baths, put towels on them. They've got the whole teams around them. You know, you see KV with his fucking, with his sweat band on, his headphones in, you know, these, these windbreaker jackets on, on the treadmill fucking sweating up and just trying to get that weight off. And saunas, things like that. I mean, the craziest thing, bro, I'm going to take this run out. I was in this fucking, this, I was in this bathroom last night. I didn't film it, but I came back just to check my weight, check that everything was on point, which it was, but I wanted to, you know, I guess, sweat out a little bit more, get some of that, that, that sodium flowing, and so I sat in here and created a sauna. I created a steam room, the best I could. I fucking thought, you know what, I'm going to see exactly how hot I can get it in here. So I turned up the shout, full ball, and you know, I had my, I literally had my sweatpants on, I had my hoodie on, I had a beanie on, and I had my music going, and I was shadow boxing. Okay. Shadow boxing. After having watched the UFC about an hour earlier in this mirror with a massive sweat up, you know, feeling like I was fucking rocky, I'm telling you, it was an amazing feeling, and it was effective. So I'm not going to do that this time. I am going to just, honestly, just get back on that treadmill and see how we go. I'm really not looking forward to it, honestly. I can call it here, easily, and be done. But imagine if I made it to the middle way. So the time is 7.29 a.m. on November the 9th. I've now done 15,000 steps, and did we do it early? Did we weigh in early? I'm not sure. I love to be consistent with things. You know, if I'm going to do something, I'll do it right. I think we're going to have to weigh in at 8 o'clock, but I am over this shit. I'm ready for it to be done. I don't think we're going to make middle weight, but we at least made light heavyweight, because at the beginning of this, we were heavyweight, and that's not good. So I'll see you guys at 8 o'clock. I can safely say that that hour was the longest hour of my fucking life. Thank God we're here. Let's weigh in and get a final tally. Let's do this shit. I'm going to strip down completely. That means yes, I'm going to use the towel method, and let's do this. Just before I do that physique, you know, how it's shaped up, being depleted, and also cutting my water, it does make a fairly significant difference to the way that things look, to how tight things are. You know, if I put my hand above my head here, there's certain details in my chest, as you can see right there, that I didn't even have for my bodybuilding show, and you know, I'm coming to terms with the fact that I'm learning things in this cut that I could have used for my bodybuilding prep, such as the fact that I didn't deplete water as hard and as much as I probably should have, or could have, to get these additional details and shit that I didn't have on stage, and also I'm learning exactly how far I can actually push my body in certain times, especially, you know, I've trained hard for three workouts. I did probably about eight hours with cardio over the last four days, and I've eaten zero carbohydrates. So, look, the time for talking is over. I thought my chest looked pretty good. I thought I'd give you guys a quick look, and give myself a quick look. But here we go. Okay, so it's 753. I am looking forward to this moment of truth. 85.7 kilograms. We did it. This is not the final video of the series. There will be one more after I eat, because I'm fucking hungry right now. And I'll tell you what, there is, I haven't had much coffee this morning. I ate a bit of a caffeine at it, and there's one drink sitting in the fridge at home that I am fricking ironing up right now. And I cannot wait to crack that old fucking thing. And it is an ice cold white monster drink. I am so fucking thirsty right now. This hasn't been the easiest of things. 85.7 kgs. We started at 96.3. That is 10.6 kilograms. That's probably, that's 23 pounds. We've done 23 pounds in five days. I can probably cut more. So with that being said guys, I'll see you outside. Second thought, okay, I don't know why. And don't ask me, don't ask me why, but I feel like this, this is actually the most accurate reading. I've jumped on the scales three or four times, and this has been what it comes up with every single time. 85.4, let me try to do it again. Because I'm going to take the lowest weight. There you go. 85, 85.45, let me do it again. Doesn't it piss you off not getting an accurate reading on the final weigh-in? Nah, there we go. Okay, 85.45 kilograms. I can really feel that depleted right now. So, alright, now I'll see you outside. 85.4 kg, 10.9 kilograms. That's probably 24 pounds. Okay, well this is familiar. Guys, my mouth feels like the Sahara Desert, or should I say the Simpson Desert, because that's where I live for the last nine years. I'm going to go home, it's time to rehydrate, it's time to refuel. Oh God, I had one sip this morning. Just one. I've never been so thirsty in my life. Honestly, don't think I have been, ever. We're about to fix that. God, that's good.