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Uploaded on Dec 19, 2011
http://www.kamalaya.com/kamalaya_dvd_... Kamalaya Koh Samui is a Wellness Sanctuary & Holistic Spa in Thailand. Specialising in Detox, Weight Loss, Stress & Burnout, Fitness, Yoga and Healthy Lifestyle programs, our intention is to help people integrate holistic healthy living principles into their daily lives. Our Healthy Cooking with Kamalaya series is one of the tools we're using to help bring that intention to life, with healthy Kamalaya Cuisine recipes that you can recreate at home.
About this recipe: This vibrantly coloured dish has some powerful health benefits. It is rich in nutrients that help protect against heart disease, birth defects, some stress-related disorders and certain cancers, in particular colon and stomach cancer. It also helps to reduce blood pressure and makes a great liver tonic!
If inspiration is what you need to help turn your healthy lifestyle intentions into reality, then our new DVD "Reconnect...Recipes for Healthy Living" may just what you're looking for. Visit http://www.kamalaya.com/kamalaya_dvd_...