 Now, both James and Michael, both face a bit too long, both have a mixture of slightly too weak jaw muscles, and the tongue's not high enough either. Of course, both working hard to keep a lip seal, to keep everything in there, keep their teeth straight. But, what's interesting here, is do you think Michael had a longer face there than now? I think he did. I think his face is less long than that it is now. Probably because, you know, self-confidence, getting on with life, gritting your teeth to get through things, or Kate, do you think she's getting better or worse? I think she's getting a little bit worse. I mean, it's not fair to compare two photos, one with lips closed, one with lips apart, because then that can give you a slight bias. But I definitely think her face is getting a little bit longer. People don't stay the same. People change. You just imagine that's the way it is. But look at those people who had the strokes. They change greatly. Watch people who have a car accident and get severed their nerves. They change dramatically. So what? We've grown already. Well, obviously, that's what I'm getting on to next. It doesn't matter. Even if you've grown already, you can still be liable to change. We showed earlier on. We showed Stephen Hawking. Look how grossly he changed quite late in life. It is possible to change later in life. I've mentioned these ones earlier on, unilateral muscle weakness. I mentioned this a second ago again. They were fully grown, mature individuals when they went to change in the wrong direction. Now, surely, if people can change in the wrong direction, they should be able to change in the right direction. I know that I look better now than I did 10 years ago. Because I've made a concerted effort to get my tongue on the roof of my mouth and chew more, bit more chewing gum, bit more of this sort of thing. But mainly my tongue on the roof of the mouth. That's what is the seat of facial beauty. Now, in the work I'm doing, and I would love someone to prove me wrong, but I get the best facial changes in the world. And what I do is contrary to the opinion of modern orthodontics. Because if what I do is right, what they do is wrong. So it's controversial. That's why you've not heard about that. You've got no idea of what I was saying before I mentioned. Although it makes logical sense. Now, we mentioned before the muscle usage, the post-tongue position, the tongue function, the lips are important as well. And I guess you've had a lot about diet. And I would thoroughly recommend the caveman diet. But I'd recommend the caveman diet not just because they're nutritional, but because it's tough. It's a hard diet. It's going to give you a facial workout. That's one of the reasons our ancestors didn't have problems was because they were eating a tough diet. It is a mixture of tough diet, good posture. You'll get a good facial growth. If one of those goes wrong, you'll probably survive. If both of those go wrong, your face heads south, it melts away. Now, what can we do about this? Well, I teach swallowing exercises to adults. I try. I can't say it's easy to do something like this. I've got my swallowing one exercise. I teach people a rhyme. I say, teeth together, lips together, tongue on the roof of your mouth. Teeth together, lips together, tongue on the roof of your mouth. You should remember that. Then you should be to balance your tongue and your biting muscles a little bit. Who here, by the way, grinds their teeth? Don't stop the force of your jaw muscles. Just balance it by pushing your tongue on the roof of your mouth. So keep your jaw slightly apart, balancing your biting with your tongue pushing up on the roof of your mouth. I think that is an antagonistic pairing that we've lost. When we were standing up, we learned to balance our quads with our hamstrings and we never learned in that period to do the same thing with our biting and tongue muscles. Of course, the ultimate answer with trying to train your tongue and your lips is to go to an oral biologist. They exist. They don't unfortunately exist in this country, but you can find them around the rest of the world. I'd also suggest you need to try and lift your head up from your occiput. The little bit that sticks out here, try to mountain that pulling you up. Have good posture, walk tall, which brings us on to, I'll miss that, the old wives tale. It's going to be summed up here. Stand up straight and shut your mouth. There's nothing new in this. It just wasn't a science. Probably eat your crusts as well. I remember having some Danish patients. Well, these are the Danish patients. They had a Danish grandmother. Their mother was Danish. And whenever they went on holiday to Denmark, they'd say, oh, tell you, Michael, when we go on holiday, our jaws ate from all the tough food, particularly that tough, dark brown bread. And there's nothing that had me thinking, because I then studied in Denmark, and they were a prettier race than the English. Is it the jeans or is it the bread? I'd argue it's the bread. Nothing to do with the jeans. Nothing made Claudia Schiff nor Kate Moss more attractive than the fact they had their tongue on the roof of the mouth. And that's it. Now, we're fighting a small battle, because we want to get this information out. We're fighting a small battle. My father's running one. He's asking for people to be fully informed before they have surgery. We have something in the concept of fully informed consent. People are having surgery for these problems, never knowing it's an environmental condition and things could be done to affect them before they start. And I'm asking for debate on the cause of malocclusion. When you don't understand something, you start at the bottom. You start with the cause. And when you get the cause worked out, you work your way up. And it's the one area where we've got good information. So I'm asking for debate within my profession on the cause of malocclusion. I've yet to get anywhere. No one wants to debate with me. And of course, we need these concrete angles to fight suppression, which is related to money. Now, what am I going to ask of you? Because I'm not here to sell you anything. I'm not here to ask you to do anything, except help me a little bit. How can you help me? Well, you can join my Facebook page. Got any questions? You can ask me those on that Facebook page. You can join my other, the orthotropic Facebook page, not as relevant. But this is where I'm asking for debate. Why crooked teeth? Why are our teeth crooked? And there's so much more to it than crooked teeth, as I've described to you. It's actually how you look. And that's probably more important to you than most other things. It's incredibly important to you. But unless you didn't know about this, other people don't know about this, unless that information gets out, it's freely accessible and things don't change. Anyway, that's all folks.