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Weight loss Journey: The 21 Day Workout

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Published on Mar 2, 2014

Hi I'm Sally,
I've Always had an unhealthy relationship with food and battled with my weight, since i can remember. I have always wanted to be a slim, toned size 10 and with my Wedding not far off, there's not better time to tackle this than now!
Dave from 'Prestige Fitness' is implementing his '21 Day Workout' system into my routine for the next 3 weeks. Exercising daily and stripping back the treats and cheats in my daily diet.
This is the perfect kickstart to a healthy life style and weight loss and its not unrealistic.
This is only the beginning of my journey though and will be followed with further 'vlogs' on my continued success.

Would love to hear your comments and I hope you enjoy.

Sally x

www.sallyvlogs.co.uk
www.prestigefitness.co.uk
www.the21dayworkout.com

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