 Hey, I'm Dustin Schaffer here at Keto Pro and I'm super excited to talk about the Keto drink versus the Keto diet and this is near and dear to me. I've been in ketosis the majority of my adult life. I've been coaching for over 20 years and majority people that I coach will go into ketosis through some variations of a diet that I've been training and teaching on and of course over the last seven plus years it's about drinking ketones and then finding a diet that's sustainable that's maybe more carp-conscious which I'm going to talk about but for me I had to do the diet the drink wasn't available when I started and for some health reasons significant health reasons some brain stuff I had going on some immune stuff I had going on I had to be in ketosis to thrive and get my life back I was busy I was I had my own business I was just it was crazy and ketones have changed my life forever but at the same time I've been teaching people to do this diet now for many many years and and everybody quits nobody sticks to it they all start to fall off and they never get the long-term benefits of being in ketosis and therefore they just becomes one of those things I tried ketones it didn't work I tried it and it worked but then I fell back and then they feel disappointed about themselves so this is where the drink versus the diet comes in for some of the people that are like why would you drink ketones if you can just do the diet well because you're gonna you're gonna most likely quit and you don't sustain the long-term benefits but for me I could do the diet I did it very well and I was very skilled at it but also I was getting weird it was kind of extreme I couldn't have fun it was hard to go to Italy and enjoy some time with my brother and my wife and have a glass of wine and maybe a piece of pizza that's delicious and then I feel like crap after because as soon as you introduce carbs out of kid's night diet you don't feel so good and then it's hard to get back into the next day so that's the the reality of the diet where you introduce the drink and I'm gonna tell you a story quick this is my mom um this woman has changed my life she's she's special to me I tried teaching her the diet for 15 years because she had some significant health problems and she never got that zap back in her step she's just everything something was missing and she was committed but I didn't know it then but the reality was that she can never produce enough ketones diet by herself because of her health social circumstances the research now she's shown this is that she she can't convert fat the right way and there's a lot of paper probably 60 plus percent of of of of our country and maybe the western civilization can't produce enough ketones independently on the diet so people are out there going you just gotta do the diet you gotta work out you gotta train harder i'm like well you give me a busy mom or busy dad with some health complications with uh a busy stressful life and can't sleep that well you give me them and put them on the diet and we'll see how long they last they all quit that's the reality somebody running a major company and they quit so I've really the last seven plus years lean towards the drink because this same woman who couldn't get into ketones' diet alone at least not high enough to make the big life change within four months of drinking ketones completely transformed her life she's a different person in her 70s as she was in her 60s she's traveling the world she's taking care of our kids it's it's it's a sheep of motivation and it's a very big validator for me as the guy that can do the diet for somebody that tried the diet and couldn't sustain it now you I could have got mad at her I probably did you know hey you should do better you should start working out harder she just wants to live her life she wants to become a better grandma right so then we have a story of Matt Matt's a former athlete fitness guy I mean this guy buff big daddy we call him and the guy's extraordinary and his daughter's like you gotta change your life but he just had lost that step and he needed some motivation to get going again well within a few months he had focused energy energy mental clarity mood he started becoming a better fat burner well guess what he wanted to work out more he knows what to do he's always has but why wasn't he doing it what was stopping him from getting there now I know Matt this guy's ambitious he's now helping people around the world and he just needed some momentum starter he needs something to kickstart him into into this this wave now he eats clean he eats healthier is he perfect no he likes to have a beverage adult beverage I'll have a beer he'll have some wine he enjoys his life but he's found the balance without having to count carbs and count everything else that's why I believe the drink is the smarter way to go than the diet now at the same time I'm gonna recommend some things on diet I think diet is important I think it's really important check out this young lady you know young lady with the acne interface so you know you think drinking ketones gave her some motivation if skin starts clearing up you think she's going to take more responsibilities start eating better of course to any young child you put them on a ketogenic diet or a low carb diet they're not they're not on it very long and then you have one of my the most amazing stories yet Taylor you know putting Taylor on an extreme diet um and for his situation you know he's he's gonna have a lot of cravings towards food and it's just part of the circumstances so this gives him the ability to make better choices and feels more sustained and more fulfilled without putting it on this strict regimen of diet that I believe in I love the ketogenic diet I think there's some people out there that really need to be on it extremely um at the same time why can't we give them support it's like going to work why would you walk to work when you can drive to work right if it's 10 miles away you'd rather drive than walk is is the car cheating if that makes sense why make it so hard for people to get that result and I'm saying that because there's a few people out there that I know personally that are like they can just do the diet I'm like you don't know people that well you're helping so few people and uh I want to help everybody get better so last one this is Kristin and she has a little baby she has two children and I'm sort of thinking about it it's like you know I I know my wife that we have four after you have a baby life gets complicated you wake up one day it's eight years later and you're trying to go okay how do I get healthy now and you haven't been working out you haven't been eating the best you feel disappointed you feel down you feel sad you feel like you're maybe even failing at some level and then somebody says you go get a trainer and they're like you gotta work out three times a week you need to eat clean you can't cheat you can't have a piece of chocolate you can't have any wine and then you feel guilty every time you do well the guilt is worse than the wine and the chocolate so what I found is what I like to help people do is why I'm way heavier on the drink than the diet is because the drink will put you in motion to become better on your diet and if the last thing we have to do is just become carb conscious right drink your ketones once or twice a day become carb conscious smile enjoy your life and you'll be amazed what's will happen in 60 days 90 days 365 days and the coolest thing about the drink is that I have people eating more carb conscious eating healthier cleaner and I've lost 70 80 pounds or like me I haven't gained a pound throughout all the craziness all the pandemics everything else in the world I've had three major surgeries and I have not gained a pound in all those years and I look younger now that I did at 38 that's what's amazing by this people maintaining a new lifestyle and that's the secret is we want to teach you a lifestyle that you can live and enjoy but get the benefit at the same time and the science of researchers is extraordinary and you got to check all that out it'll be coming soon so stay with us it takes time to get the research out but it's really neat the longevity studies that are being done around keto and drinking ketones is more than the diet so um you know if you haven't already come join one of our programs uh I'm going to be doing some fun things to help you to live a better life and I'll prove to you if you commit to 60 days now you can just try the product that's fine but we found that 60 days is the secret window that will prove to you that you can transform and change your life without following a strict regimented diet every single day for the rest of your life and you can actually enjoy I like to say you get to have your cake needed too it's just everybody gets a different amount of cake and everybody gets a different type of cake but with that said and done um I know both worlds really well and I drink ketones every day I will not stop and the results are extraordinary and they're amazing and if you want to perform better in your life drink your ketones and then find a diet that you can sustain and of course I'm going to encourage you to exercise and I'm going to encourage you to take care of you and that's just part of the process of becoming the best version of ourselves cheers