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Guilt-Free Energy Bites 3 Ways

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Published on Jul 28, 2014

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I'm sharing 3 simple recipes for guilt free energy bites!
3 Healthy Bean Dips: http://bit.ly/1jMjtdV
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About 125 calories each.

Cranberry Pistachio Energy Bites
http://bit.ly/UFH5LS

¾ cup dates
½ cup pistachios
¼ cup cranberries
1 tbsp shredded coconut

Add dates to the bowl of your food processor.
Pulse for 15-20 seconds, until dates begin to break down.
Add pistachios, cranberry and coconut.
Blend until mixture resembles coarse crumbs.
Remove blade.
Roll mixture into one inch balls.
Store in the refrigerator for 5-7 days or in the freezer for up to 6 months.
Enjoy!

Chocolate Peanut Butter Energy Bites
http://bit.ly/1nNufs9

¾ cup dates
½ cup peanuts
¼ cup natural peanut butter
1 tbsp cocoa powder

Add dates to the bowl of your food processor.
Pulse for 15-20 seconds, until dates begin to break down.
Add peanuts, peanut butter and cocoa powder.
Blend until mixture resembles coarse crumbs.
Remove blade.
Roll mixture into one inch balls.
Store in the refrigerator for 5-7 days or in the freezer for up to 6 months.
Enjoy!

Apple Spice Energy Bites
http://bit.ly/1k3FKL8

¾ cup dates
½ cup pecans
¼ cup dried apple
1 tbsp apple butter
¼ tsp cinnamon or apple pie spice

Add dates to the bowl of your food processor.
Pulse for 15-20 seconds, until dates begin to break down.
Add pecans, dried apple, apple butter and cinnamon.
Blend until mixture resembles coarse crumbs.
Remove blade.
Roll mixture into one inch balls.
Store in the refrigerator for 5-7 days or in the freezer for up to 6 months.
Enjoy!

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