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Dr. Joel Fuhrman: Eat to Live

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Published on Sep 17, 2011

www.cyacyl.com
We know so much about nutrition and its powerful effects to create disease or protect against disease. However, the question that seems unanswered to the majority of our population is what constitutes a healthy diet that is actually disease protecting versus one that is disease promoting? What degree of nutritional excellence is necessary to make a diet therapeutically disease reversing? How do we measure the quality of our diet or the degree of nutritional excellence we are obtaining? Joel Fuhrman, MD, a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, discusses the foods to eat to lose weight, how to eliminate food cravings and overeating, and dietary recommendations for disease reversal and prevention.

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