 Did you know that burnout is the new pandemic? It is so common in today's fast-paced world that everyone is affected. How can we treat burnout? Set clear boundaries between work and personal life. Practice self-care. Take breaks. Talk to a friend. Build a positive work environment. Employers can help avoid burnout by encouraging flexible working hours. Providing physical and mental health tools, such as sharing this video. Clear communication. And providing professional development. With these tips, individuals and employers can achieve a better balance. And avoid burnout by emphasizing well-being.