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American Ninja Warrior 3 submission

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Uploaded on Apr 22, 2011

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FAQ's:

Dead hang pull ups- 28
Dip push ups- 43
Entire 9" pie- 12min 3sec
Clean and press- 9reps @ 135lbs

Thanks to Josh at http://www.youtube.com/hemmedup for compiling and editing the footage. Check him out!

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    • Standard YouTube License

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