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The 5 Best & Most Effective Ab Exercises

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Published on Feb 24, 2014

These are the 5 ab most effective ab exercises to tone and tighten your abs and help you flatten your tummy. 1. Saturn Rings, 2. Weighted Roll Up, 3. Double Leg Lift, 4. Criss Cross, and 5. Hollow Rock. Do it with me now!

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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