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Uploaded on Dec 26, 2009
I am reading a workbook from barnes and noble called The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living by Kirk D. Strosahl, PH.D and Patricia J. Robinson, PH.D I will be posting all that I read in chronological order. I know we can help each other. Peace, love and happiness. With yourself and Others :)