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Uploaded on Dec 30, 2010
Get yours at http://www.Punching.com includes 5 TOUGH 15 minute MMA workouts. This is a revolutionary training system for MMA, Boxing, Kick Boxing, Muay Thai, Karate, Kung Fu, and more! If you want knockout power, get the progressive resistance that the Pros use. Even 4 time MMA champion Dan Henderson endorses it!