 Alright guys, welcome back to making games. The title of this video is going to be I Haven't Trained in 2 weeks and that is exactly what's happened. It's my last day in Thailand today or my last full day, I've got one more night. It's a Tuesday today and I'm sitting in Pattaya and I've had two nights off drinking and the rest I've been absolutely wrecked every single night and you know that I wasn't prepared to drink every single night on this holiday but the guys I was with definitely were and so there was no way I wasn't going to sort of do what they were doing but the last couple of nights I've just had to say nah I've had to just you know I feel like a bit of a boring count but honestly, my body's still in fucking detox and yeah it's been a massive massive week and a half of drinking, we spent, fuck. The video before this I would have showed you most of the snapchats that I took. I haven't actually vlogged anything, all I've done is just update my snapchat every single day so this morning I probably felt the best I have so far and I'm going to go and train. I'm going to go and find Tony's gym here in Pattaya so wherever we've been so far we went Bangkok for one night, Pattaya for four nights for Songkran which was the Thai New Year, it's a water festival which is fucking insane, never seen anything like it honestly. Bangkok one night, Pattaya four nights, Phuket one night, PP two nights, back to Phuket we didn't stay there we just kept travelling and actually fuck it was a massive day man honestly. Getting from PP to Phuket to Pattaya was one taxi, one two hour long ferry, an hour long taxi to Phuket airport, an hour and a half long flight, another hour long taxi to where we're staying here in Pattaya and honestly it was like eight hours travel it was just absolutely fucked but you know that's what you've got to do so we did the island thing it was mint yesterday we went to Koh Lan which was another island round here off Pattaya about 30 minutes off the coast and that was fucking sick you would have seen that in the snapchats and so yeah now we're back in Pattaya for last night and then today at about two o'clock we're heading to Bangkok again because all of us are flying out of Bangkok, two of us are flying out tonight and two of us are flying out tomorrow me and my flatmate from Alice Springs so yeah overall it's been a bit of a whirlwind really it's a few blurry moments not many I've stayed in control like usually man when I used to drink I used to get blackouts every single time I used to forget what I did I used to wake up thinking what the hell happened but I'm happy to say this trip you know it's been it's been a little bit more controlled although there have been some pretty wild moments but anyways got ice coffee here I'm not gonna eat before I go to the gym yeah as far as meals go fucking honestly guys everything just went to shit I haven't trained for two weeks I've eaten about one meal a day if not two which has probably given me 1500 calories maximum per day as far as food goes obviously I'm drinking carbs with the alcohol but also shit a lot of dancing and walking and shit as well so if anything goes I've probably lost it's high and tiny bit of muscle but nothing nothing too too major and I've got leaner at the same time so that mini-cut that I was doing before I came on holiday it's just continued basically and now I weighed myself the other day and I was about 98.5 kilo so quite dehydrated at that point too so I'm definitely under a hundred just and you know I'm humming and harrowing what I want to do when I get back do I want to continue cutting probably not because I feel like you know I've had two weeks off training last thing I want to do is continue cutting and not give my body the nutrients it needs to sort of get that muscle back and get that fullness back so I think as soon as I get back I'm gonna start bulking again not not as hard as last time I think my appetite's still not not huge but yeah so this morning I'm gonna go to the gym finish the size copy and we're gonna see how we go I'm definitely gonna feel a bit weaker that's to be expected but you know what do you what do you do you just got to get back into it right you got no choice so yeah everyone else went out last night I felt like a boring cunt but you know truth be told they're upstairs in their rooms absolutely hungover as fuck and I'm down here just about go to the gym so there was no way I was gonna drink right up until the last minute of the holiday because I didn't want to you know it's depressing enough arriving home after a holiday sober and you know feeling a hundred percent let alone feeling hungover as fuck so I feel good about not going out last night it's all good it's fine if I still got I don't honestly know where I'm gonna train probably push session chest shoulders and tries and we'll see how we go so I'll talk to you guys there