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Improving Your Yoga Stretching : Yoga Down Dog & Half Dog Pose

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Published on Aug 20, 2008

Breathing is important for loosening up the body during yoga stretching. Learn how to correctly execute the down dog and half dog pose from our professional yoga instructor in this free video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

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