 Yes, the incidence of all malignant cancers combined was lower among fish-only eaters and vegetarians compared to the healthy meat eaters, but the most striking difference between the dietary groups was in the risk for the group of cancers that include lymphomas and myeloma. Since they factored out other lifestyle differences between the meat eaters and vegetarians at similar smoking, exercise weight, fruit, and veggie consumption, they concluded that meat itself may be the culprit, potentially due to the mutagenic compounds or viruses in meat. But that raised the question, what type of meat? To get at that level of detail, you would need to look at a lot of people, so they enrolled in the help of not just any study, but the EPIC study, the largest forward-looking study on diet and cancer in human history, following a half million people for over 10 years now. What type of meat was the worst? They looked at red meat, beef and pork, processed meat like a bacon, ham, and sausage, poultry, chicken, and turkey. Also awful, which, true to its name, means entrails in organs and practical terms. That's liver, heart, kidneys, pancreas, blood, thymus, brain, stomach, feet, tongue, tail, as well as the head and eyeballs. They also looked at eggs and dairy, which was most significantly associated with the risk of developing lymphoma. Red meat, processed meat, poultry, awful, eggs, or milk. It was poultry consumption, associated with a significantly increased risk of non-Hodgkins lymphoma, all grades of follicular lymphoma, B-cell lymphomas in general, including B-cell chronic lymphatic leukemia, including small lymphocytic leukemia and pro-lymphocytic lymphocytic leukemia, to triple the rates for every 50 grams of daily poultry consumption. A cooked chicken breast averages over 200 grams, so that's for just a quarter of a chicken breast worth of poultry.