 Now, often online content is focused on making your life as a student easier, your life and the medical journey easier. I know I'm guilty of this too, but there is a lot to be said about just doing hard things and being okay of having those naturally be part of your life. As a student, there's often this voice that would say, you don't need to start studying. It would convince me that things were just getting hard, I needed to stop there. Often things that I do now that are considered hard to just running, I absolutely don't enjoy it, but I like because it forces me to become more callous to that voice where it says, don't need to start. You can go ahead and take a break. So if you're at a point on your medical journey or the student where things are becoming stagnant or you're struggling to do things that are hard, purposely actually schedule things that are difficult, whether it be new skills, something that's fitness related to just practice being more callous to that inner voice that says, you don't need to start almost done as you get more practice and repetition, doing this to realize your personal progress and potential will increase because you're just going beyond what your typical ceiling used to be. If you enjoyed that tip and piece of advice and you want to follow me for more, go ahead and hit that like, subscribe and follow for more content just like this one.